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Membership Info
Member Since: Jun 16, 2008
BodyBlog Started: Jun 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 636
Forum Posts: 11
BodyBlog Entries: 4
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Jun 19, 2009 7:09pm
Last Forum Post: Aug 25, 2008 8:34am
Last Photo Upload: Aug 3, 2008 7:55pm
Last Profile Update: Oct 22, 2008 3:19pm
Last Blog Post: Aug 25, 2008 4:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 41
Stalking (?) : 1
Inspiring (?) : 0

jsunthompson

Overall Goal:  My goal is to get myself back in shape and workout regularly from now until July and then I'll assess where I am at that point.

Fit Status:  getting back in the groove by trying something new

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Jason
Sex:
Male
Age:
30
Location:
Indianapolis, Indiana, United States
Occupation:
Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I started lifting weights in the third grade. I told my step father I wanted to be stronger and he showed me how to perform body weight exercises. He also bought me a pair of dumbbells for free weight exercises. I haven't stopped since.
Why I Love It:
I love the challenge. I also like that results don't just come instantly, it takes dedication and desire. I enjoy living a healthy lifestyle, when most people in this country don't.
How I Stay Motivated:
I come on here and check out everyone's progress pictures.
BB Accomplishments:
None at this point
Forum Signature:
Insert your own quote here:" "
Last Updated: Sep 2, 2008 8:54pm

What jsunthompson Is Up To:
Apr 7, 2009
jsunthompson updated Motivation Level to 7/10 and said: "very sleepy today"
jsunthompson updated Fit Status "getting back in the groove by trying something new"
Mar 30, 2009
jsunthompson changed Overall Goal: "My goal is to get myself back in shape and workout regularly from now until July and then I'll assess where I am at that point.."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2008 6:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 14, 2008 10:33am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to get myself back in shape and workout regularly from now until July and then I'll assess where I am at that point.
Goal (Long):
I was on my way to getting my football physique back. I am going to start from scratch and will perform body weight only exercises from now until June. I will then start back weight training.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 22, 2008 3:19pm

Members That Inspire jsunthompson:
jsunthompson does not have inspirational members yet.

BodyAnswers
jsunthompson has answered 52 of 67 total questions.
View all 52 of jsunthompson's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
Squats, because a lot of people perform the exercise with incorrect form and injure themselves.
- Updated Sep 2, 2008 7:55pm

What is the best age to start lifting weights?
8
- Updated Aug 15, 2008 5:22pm

What mistakes did you make when you first started working out?
Probably overexertion. I worked out ALL the time.
- Updated Aug 15, 2008 5:22pm

View all 52 of jsunthompson's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2008 3:19pm

Videos of jsunthompson
Bartendaz on Sub0 DVD
Bartendaz on Sub0 DVD
Play this video Played: 77
Description: I am a firm believer that calisthenics are always the best form of exercise.
Arnold
Arnold
Play this video Played: 47
Description: Arnold is and will always be the best bodybuilder to me. There will probably never be another bodybuilder, turned action star, turned governor.
Last Updated: Sep 2, 2008 9:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2008 3:19pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Aug 25, 2008 4:18pm

So after eating like I didn't have a clue in Charlotte, I come back home and yeah I put on 10 lbs. I am hoping after a few days back on the regular diet those lb's will drop off.  Other than that I started the first phase of my new workout routine. I will input the details later tonight...


Current Supplements:
One-A-Day Men's Health Vitamin Suplement
One-A-Day Men's Health Vitamin Suplement

Started: Jan 01, 2008
Reason: 
Last Updated: Aug 26, 2008 8:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 7, 2009 10:10am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • photography
Magazines:
  • ESPN
  • Men's Health
  • Men's Fitness
Healthy Foods:
  • homemade whole grain belgian waffles
Cheat Foods:
  • Pizza
Workout Music:
  • my compilation on my ipod of hip hop, techno, and rock
Last Updated: Aug 21, 2008 8:46pm

Friends (42)









Last Updated: Oct 19, 2008 5:52pm

Visitor Comments (11)
[ Leave jsunthompson a Comment ]
Twisting Bi Rob Anderson [ View Profile ]
Jan 16, 2009 9:44am
thanks for the add man. great work!
hiiiiiii lcdec21 [ View Profile ]
Oct 7, 2008 1:02pm
Hey! Workouts are good...I pulled a butt muscle though on Fri..been swimming ever since for cardio and upkeep I guess. It actually feels a hundred times better though already! Your avi is awesome keep it up! And oh yeah how bout that ND? :) They put a nice whoopin on Stanford this past weekend! :P ttyl!
cbelt22 [ View Profile ]
Sep 23, 2008 11:49am
thank you :) enjoy the rest of your week!
hiiiiiii lcdec21 [ View Profile ]
Sep 16, 2008 10:33am
hey thanks for the add! I laugh at your "goal" as I sit here in my ND sweatshirt!! LOL! You look realy great btw! Keep it up!
cristi1 [ View Profile ]
Sep 2, 2008 5:29pm
Thanks for the add and sweet comment! You are looking great yourself :)
Upload your profile picture! danny boy#1 [ View Profile ]
Aug 26, 2008 4:59am
that's no joke, here in athens there's not a single dawg fan that doesn't expect a heisman trophy and a national championship.
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Aug 23, 2008 10:31pm
ooh ok! well you look like your well on your way (even though your going from scratch) :) good luck:D
rebekahsimmons [ View Profile ]
Aug 18, 2008 4:03pm
thanks
Mol [ View Profile ]
Aug 18, 2008 10:05am
thank u too
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Aug 18, 2008 1:41am
Thank you so much for adding me to your friends. You have a great physique, and yet you say you are starting from scratch? Your amazing! Best wishes to you though for continued success. Jen
Front Spread nickohrn [ View Profile ]
Jul 3, 2008 3:38pm
Nice profile picture. Wicked tats and good oblique development. Where did you play college football?
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