Last Visit: Nov 20, 2009 6:08pm Last Forum Post:Never Last Photo Upload: Aug 12, 2009 12:30am Last Profile Update: Nov 20, 2009 6:00pm Last Blog Post: Mar 3, 2009 10:46pm
What do you do before your workout to get motivated and energized?
listen to music and my coffee
- Updated May 18, 2009 9:35pm
How has bodybuilding and fitness helped and/or changed your family life?
it has changed because i used to be overweight and therefore because of my big change the really got inspire to do the same and now not all of them but for example my brother, my mom they've changed their lifestyle because of me and friends also so that really means a lot to meit has changed because i used to be overweight and therefore because of my big change the really got inspire to do the same and now not all of them but for example my brother, my mom they've changed t...more
- Updated May 18, 2009 9:34pm
What celebrity body would you most like to have? Why?
just my own i've work hard for what i have but you alway get inspire by your role models which for me are ronnie coleman, flex wheeler, branch warren, jonny jackson, jay cutler etc.............
Hey you, I am doing well...enjoying my last two days state side before going back to work. There is supposed to be a hard body competition in September but I am not sure if I want to get in it. If I do it I won't even diet, just hop up there for the heck of it. October for you huh....that's great. I don't know when i will compete in the states for figure yet...too many things keep pushing the competition date back.
Good luck ...did my diet and i love what i see now i'm doing a mass training .....goal 260- 270 lb i like to get your email if you don't mine !!
Have a nice day
hey I hope all is well you are welcome just keepin it real u have one of the best physiques on here. so when is your next competion and how long havb you been competien
