To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

I want to turn the fat I have into muscle

recent surgery. getting back to where i was physicaly

my kids' superhero

I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)

Getting ready for summer 2010 by training hard through the winter months.

keep adding quality muscle and continue to better myself in competition while staying completely drug free. also, i want to help others reach there fitness goals

Simply put......If I dont want to look at myself naked than who the hell else will.

Eating poorly and lack of exercise exist on my father's side of the family. I look like my father...I want "that" to be the only similarity. Physically, I want to cause traffic accidents when someone sees me walk by!

Not only do I want to look buff, I want to be able to back it up. In other words, I want the function along with the form!

Get ripped time

I want to get my bodyfat under 25%.

To get in the best shape of my life

I would like to gain muscle and become healthier and have well being