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jsted52

"TO BE THE BIGGEST BADDEST AROUND! GET IN THE TOP SHAPE OF MY AGE GROUP!"

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jsted52's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
May 14, 2006	Jul 27, 2009

View All 11 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	250.0 lb (113.6 kg)	Change:	-23.0 lb (-10.5 kg)
	Current:	227.0 lb (103.2 kg)	Percent Change:	-9.2 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 23, 2007	Dec 24, 2009	Nov 1, 2007	Goal Has Expired
248.0 lb (112.7 kg)	227.0 lb (103.2 kg)	220.0 lb (100.0 kg)	7.0 lb (3.2 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 18, 2009	227.0 lb (103.2 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Dec 8, 2009	230.0 lb (104.5 kg)	5.0 lb (2.3 kg)	2.2 %
Oct 19, 2009	225.0 lb (102.3 kg)	6.0 lb (2.7 kg)	2.7 %
Aug 18, 2009	219.0 lb (99.5 kg)	17.0 lb (7.7 kg)	8.4 %
Jul 2, 2009	202.0 lb (91.8 kg)	-6.0 lb (-2.7 kg)	-2.9 %

Jun 26, 2009	208.0 lb (94.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 23, 2009	208.0 lb (94.5 kg)	0.5 lb (0.2 kg)	0.2 %
Jun 15, 2009	207.5 lb (94.3 kg)	1.5 lb (0.7 kg)	0.7 %
Jun 11, 2009	206.0 lb (93.6 kg)	4.5 lb (2.0 kg)	2.2 %
Apr 17, 2009	201.5 lb (91.6 kg)	7.5 lb (3.4 kg)	3.9 %
Oct 9, 2008	194.0 lb (88.2 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Aug 24, 2008	197.0 lb (89.5 kg)	-7.0 lb (-3.2 kg)	-3.4 %
Jul 14, 2008	204.0 lb (92.7 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Jun 20, 2008	207.0 lb (94.1 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 18, 2008	206.0 lb (93.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 16, 2008	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
Jun 13, 2008	205.0 lb (93.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jun 3, 2008	207.0 lb (94.1 kg)	-1.5 lb (-0.7 kg)	-0.7 %
May 27, 2008	208.5 lb (94.8 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Apr 25, 2008	212.5 lb (96.6 kg)	-3.5 lb (-1.6 kg)	-1.6 %
Apr 13, 2008	216.0 lb (98.2 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Apr 9, 2008	218.0 lb (99.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 6, 2008	219.0 lb (99.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 27, 2008	220.0 lb (100.0 kg)	3.0 lb (1.4 kg)	1.4 %
Mar 12, 2008	217.0 lb (98.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 4, 2008	218.0 lb (99.1 kg)	-1.8 lb (-0.8 kg)	-0.8 %
Mar 1, 2008	219.8 lb (99.9 kg)	-2.3 lb (-1.0 kg)	-1.0 %
Feb 25, 2008	222.0 lb (100.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Feb 19, 2008	224.0 lb (101.8 kg)	3.5 lb (1.6 kg)	1.6 %
Feb 9, 2008	220.5 lb (100.2 kg)	-3.5 lb (-1.6 kg)	-1.6 %
Feb 7, 2008	224.0 lb (101.8 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Jan 30, 2008	227.0 lb (103.2 kg)	-3.4 lb (-1.5 kg)	-1.5 %
Jan 9, 2008	230.4 lb (104.7 kg)	-1.9 lb (-0.9 kg)	-0.8 %
Jan 8, 2008	232.3 lb (105.6 kg)	-1.7 lb (-0.8 kg)	-0.7 %
Jan 7, 2008	234.0 lb (106.4 kg)	2.0 lb (0.9 kg)	0.9 %
Jan 5, 2008	232.0 lb (105.5 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Dec 27, 2007	233.0 lb (105.9 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Dec 25, 2007	237.0 lb (107.7 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Dec 9, 2007	239.0 lb (108.6 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Nov 25, 2007	242.0 lb (110.0 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Nov 24, 2007	245.0 lb (111.4 kg)	2.0 lb (0.9 kg)	0.8 %
Nov 7, 2007	243.0 lb (110.5 kg)	-5.0 lb (-2.3 kg)	-2.0 %
Sep 23, 2007	248.0 lb (112.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 22, 2007	248.0 lb (112.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 19, 2007	248.0 lb (112.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 17, 2007	248.0 lb (112.7 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Sep 14, 2007	250.0 lb (113.6 kg)

Show Full History (47 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	13.9 %	Change:	13.1 %
	Current:	27.0 %	Percent Change:	94.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 18, 2009	27.0 %	13.1 %	94.2 %
Apr 17, 2009	13.9 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	45.5" (115.6 cm)	Change:	-4.5" (-11.4 cm)
	Current:	41.0" (104.1 cm)	Percent Change:	-9.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Dec 9, 2007	41.0" (104.1 cm)	1.0" (2.5 cm)	2.5 %
Sep 19, 2007	40.0" (101.6 cm)	-5.5" (-14.0 cm)	-12.1 %
Sep 3, 2007	45.5" (115.6 cm)	0.0" (0.0 cm)	0.0 %
Aug 2, 2007	45.5" (115.6 cm)	0.0" (0.0 cm)	0.0 %
Jul 30, 2007	45.5" (115.6 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	0.5" (1.3 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	3.3 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 23, 2007	Dec 24, 2009	Dec 1, 2007	Goal Has Expired
16.2" (41.1 cm)	15.5" (39.4 cm)	17.0" (43.2 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 9, 2007	15.5" (39.4 cm)	-0.7" (-1.8 cm)	-4.3 %
Sep 23, 2007	16.2" (41.1 cm)	0.7" (1.8 cm)	4.5 %
Sep 19, 2007	15.5" (39.4 cm)	-0.5" (-1.3 cm)	-3.1 %
Sep 3, 2007	16.0" (40.6 cm)	-0.2" (-0.5 cm)	-1.2 %
Aug 2, 2007	16.2" (41.1 cm)	0.7" (1.8 cm)	4.5 %

Show Full History (8 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Apr 17, 2009	39.0" (99.1 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	24.0" (61.0 cm)	Change:	0.0" (0.0 cm)
	Current:	24.0" (61.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Dec 9, 2007	24.0" (61.0 cm)	-1.5" (-3.8 cm)	-5.9 %
Sep 19, 2007	25.5" (64.8 cm)	1.0" (2.5 cm)	4.1 %
Sep 3, 2007	24.5" (62.2 cm)	0.5" (1.3 cm)	2.1 %
Aug 2, 2007	24.0" (61.0 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	17.5" (44.5 cm)	Change:	-0.5" (-1.3 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jan 30, 2008	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 9, 2007	17.0" (43.2 cm)	-0.3" (-0.6 cm)	-1.4 %
Sep 19, 2007	17.3" (43.8 cm)	0.3" (0.6 cm)	1.5 %
Sep 3, 2007	17.0" (43.2 cm)	-0.5" (-1.3 cm)	-2.9 %
Aug 2, 2007	17.5" (44.5 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (6 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	-0.5" (-1.3 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	-3.8 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 24, 2007	Dec 24, 2009	Dec 1, 2007	Goal Has Expired
13.0" (33.0 cm)	12.5" (31.8 cm)	15.0" (38.1 cm)	2.5" (6.4 cm)

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jan 30, 2008	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Dec 9, 2007	12.5" (31.8 cm)	-0.5" (-1.3 cm)	-3.8 %
Sep 24, 2007	13.0" (33.0 cm)	-0.3" (-0.8 cm)	-2.3 %
Sep 19, 2007	13.3" (33.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 3, 2007	13.3" (33.8 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (8 Entries)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 18, 2009	6'3.0" (1.9 m)	-1'11.5" (-0.0 m)	-0.7 %
Apr 17, 2009	6'3.5" (1.9 m)	0'1.5" (0.0 m)	2.0 %
Jan 8, 2008	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 14, 2007	6'2.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	141.0 lb (64.1 kg)	Change:	84.0 lb (38.2 kg)
	Current:	225.0 lb (102.3 kg)	Percent Change:	59.6 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 23, 2007	Dec 24, 2009	Nov 1, 2007	Goal Has Expired
139.0 lb (63.2 kg)	225.0 lb (102.3 kg)	169.0 lb (76.8 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 18, 2009	225.0 lb (102.3 kg)	32.0 lb (14.5 kg)	16.6 %
Dec 8, 2009	193.0 lb (87.7 kg)	45.0 lb (20.5 kg)	30.4 %
Jul 16, 2009	148.0 lb (67.3 kg)	-13.0 lb (-5.9 kg)	-8.1 %
Aug 24, 2008	161.0 lb (73.2 kg)	32.0 lb (14.5 kg)	24.8 %
Feb 27, 2008	129.0 lb (58.6 kg)	-8.0 lb (-3.6 kg)	-5.8 %

Show Full History (16 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	109.0 lb (49.5 kg)	Change:	166.0 lb (75.5 kg)
	Current:	275.0 lb (125.0 kg)	Percent Change:	152.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 18, 2009	275.0 lb (125.0 kg)	80.0 lb (36.4 kg)	41.0 %
Dec 8, 2009	195.0 lb (88.6 kg)	68.0 lb (30.9 kg)	53.5 %
Dec 4, 2007	127.0 lb (57.7 kg)	-21.0 lb (-9.5 kg)	-14.2 %
Nov 7, 2007	148.0 lb (67.3 kg)	-37.0 lb (-16.8 kg)	-20.0 %
Sep 24, 2007	185.0 lb (84.1 kg)	-8.0 lb (-3.6 kg)	-4.1 %

Show Full History (8 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	0.0 lb (0.0 kg)
	Current:	170.0 lb (77.3 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 11, 2007	170.0 lb (77.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 1, 2007	170.0 lb (77.3 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	63.0 lb (28.6 kg)	Change:	38.0 lb (17.3 kg)
	Current:	101.0 lb (45.9 kg)	Percent Change:	60.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 8, 2009	101.0 lb (45.9 kg)	-3.0 lb (-1.4 kg)	-2.9 %
Jul 16, 2009	104.0 lb (47.3 kg)	11.0 lb (5.0 kg)	11.8 %
Jul 2, 2009	93.0 lb (42.3 kg)	-10.0 lb (-4.5 kg)	-9.7 %
Jun 26, 2009	103.0 lb (46.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 12, 2009	103.0 lb (46.8 kg)	12.0 lb (5.5 kg)	13.2 %

Apr 17, 2009	91.0 lb (41.4 kg)	9.0 lb (4.1 kg)	11.0 %
Apr 6, 2008	82.0 lb (37.3 kg)	-3.0 lb (-1.4 kg)	-3.5 %
Mar 12, 2008	85.0 lb (38.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 4, 2008	85.0 lb (38.6 kg)	12.0 lb (5.5 kg)	16.4 %
Feb 19, 2008	73.0 lb (33.2 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 10, 2008	73.0 lb (33.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 30, 2008	73.0 lb (33.2 kg)	-7.0 lb (-3.2 kg)	-8.8 %
Dec 27, 2007	80.0 lb (36.4 kg)	-3.0 lb (-1.4 kg)	-3.6 %
Dec 4, 2007	83.0 lb (37.7 kg)	15.0 lb (6.8 kg)	22.1 %
Nov 7, 2007	68.0 lb (30.9 kg)	-1.0 lb (-0.5 kg)	-1.4 %
Sep 28, 2007	69.0 lb (31.4 kg)	-4.0 lb (-1.8 kg)	-5.5 %
Sep 24, 2007	73.0 lb (33.2 kg)	-7.0 lb (-3.2 kg)	-8.8 %
Sep 23, 2007	80.0 lb (36.4 kg)	16.0 lb (7.3 kg)	25.0 %
Sep 22, 2007	64.0 lb (29.1 kg)	-23.0 lb (-10.5 kg)	-26.4 %
Sep 5, 2007	87.0 lb (39.5 kg)	2.0 lb (0.9 kg)	2.4 %
Aug 1, 2007	85.0 lb (38.6 kg)	-2.0 lb (-0.9 kg)	-2.3 %
Jul 31, 2007	87.0 lb (39.5 kg)	24.0 lb (10.9 kg)	38.1 %
Jul 30, 2007	63.0 lb (28.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 29, 2007	63.0 lb (28.6 kg)

Show Full History (24 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Nov 7, 2007	65.0 lb (29.5 kg)

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