- JR -
“Abs, abs, abs....did I mention abs??? DO WORK!!”
- JR -'s Last 56 Items:
- Nov 8, 2009
-
- JR - changed Overall Goal: "Abs, abs, abs....did I mention abs??? DO WORK!!." - 5:52 pm - Comment
-
- JR - set a new Profile Picture - 10:16 am - Comment
-
- JR - uploaded 2 new Photo Gallery Pictures - 10:11 am - Comment
- Nov 6, 2009
-
- JR - created a new blog entry, "Focused!" - 7:35 pm - Comment
-
- JR - updated Fit Status "Focus on this coming week!" - 7:21 pm - Comment
-
- JR - changed Overall Goal: "Abs, abs, abs....did I mention abs??? DO WORK!!." - 7:18 pm - Comment
- Oct 29, 2009
-
- JR - is inspired by rachel11973. Reason: "She's awesome! " - 1:07 pm - Comment
- Oct 25, 2009
-
- JR - is inspired by N.K.. Reason: "She knows her stuff! " - 5:09 pm - Comment
-
- JR - left the "Best Fitness (Tonawanda, NY)" network - 3:03 pm - Comment
-
- JR - left the "Best Fitness (Tonawanda, NY)" network - 3:02 pm - Comment
- Oct 24, 2009
-
- JR - updated Fit Status "Steppin it up this week!" - 7:13 pm - Comment
- Oct 13, 2009
-
- JR - updated Fit Status "Back in the gym!" - 5:30 pm - Comment
-
- JR - updated Fit Status "Back in the gym!" - 5:30 pm - Comment
- Oct 1, 2009
-
- JR - updated Fit Status "A few more days, then a week of rest, then HARDCORE!" - 7:25 pm - Comment
- Sep 7, 2009
-
- JR - updated Fit Status "Hitting it hard with the DO WORK CREW!" - 10:29 am - Comment
- Sep 5, 2009
-
- JR - joined the BodyGroup The DO WORK Crew - 3:02 pm - Comment
- Aug 29, 2009
-
- JR - joined the BodyGroup INDESTRUCTIBLE - 5:05 am - Comment
- Aug 22, 2009
-
- JR - updated Fit Status "BF is down to 16%! Setting my eyes on 14%!" - 3:47 pm - Comment
-
- JR - changed Body Fat from 20.5% to 16%, a loss of 4.5 percentage points in 202 days - 1:23 pm - Comment
- Aug 4, 2009
-
- JR - changed Weight from 187 lbs. to 187 lbs., no change in the past 4 days - 7:56 pm - Comment
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
