|
To:
Alisonleana
|
From:
- JR -
|
Today, 2:14pm
Pittsburgh is about 4 hrs from me. No big plans. How about you? Do you have yahoo?
|
| |
|
To:
jean0509
|
From:
- JR -
|
Today, 1:40pm
Nice progress! Lookin hot!
|
| |
|
To:
Alisonleana
|
From:
- JR -
|
Today, 1:21pm
No, never been to Texas. Would like to though. Ever been to NY?
|
| |
|
To:
Alisonleana
|
From:
- JR -
|
Today, 1:09pm
It's ok, freezing my butt off today though...lol. Plan on staying in Texas?
|
| |
|
To:
Alisonleana
|
From:
- JR -
|
Today, 12:50pm
Start training soon, race is in May. I never could run either. You just have to start slow and work up. Where you from?
|
| |
|
To:
cassiegrl
|
From:
- JR -
|
Today, 12:29pm
Thanks for the add! Looking nice!
|
| |
|
To:
PandaPaw
|
From:
- JR -
|
Today, 12:06pm
Do you belong to a gym? I used to go to summit.
|
| |
|
To:
Alisonleana
|
From:
- JR -
|
Today, 12:01pm
Cool! I look forward to watchin your progress!
|
| |
|
To:
PandaPaw
|
From:
- JR -
|
Today, 11:21am
Yes, full time. How's training going?
|
| |
|
To:
Alisonleana
|
From:
- JR -
|
Today, 11:15am
Wow! Nice goal! I just wanna look good...lol and be healthy. When you thinking of competing?
|
| |
|
To:
AnikaJS
|
From:
- JR -
|
Today, 9:16am
Doing 3-4 exercises per muscle...
|
| |
|
To:
AnikaJS
|
From:
- JR -
|
Today, 9:15am
Somewhat heavy, 4 sets of 6-8. Tues-legs, Wed-chest, Thurs-back-bis, Fri-rest, Sat-Shoulders-tris, Sun-Chest, Mon-Rest. Cardio is 3-4x's week, mainly running 3-5 miles.
|
| |
|
To:
AnikaJS
|
From:
- JR -
|
Today, 9:09am
I don't. But I was just curious if you did. I think you should, looks like you have it all together! I'm looking for a new program, I'm so stuck on what I've been doing. Any suggestions?
|
| |
|
To:
AnikaJS
|
From:
- JR -
|
Today, 8:57am
Same to you! Do you do any online training?
|
| |
|
To:
AnikaJS
|
From:
- JR -
|
Today, 8:36am
You look awesome! Nice work!
|
| |
|
To:
sharlamay
|
From:
- JR -
|
Today, 8:19am
You're welcome!
|
| |
|
To:
sharlamay
|
From:
- JR -
|
Today, 7:36am
Looking nice Sharla! Luv that avi, gorgeous!
|
| |
|
To:
PandaPaw
|
From:
- JR -
|
Today, 6:22am
How's it going? I just noticed you're from the Falls.
|
| |
|
To:
lindsay10
|
From:
- JR -
|
Today, 6:20am
I'm kinda with you, just ready for it to be over and start 2010. Been working hard?
|
| |
|
To:
Alisonleana
|
From:
- JR -
|
Today, 6:19am
Thanks! How's training going for you?
|
| |
