jsn_rob 
"One day get on stage in my breifs! But First I have to get rid of my chicken legs!!!!"
|
|
Feb 11, 2003
|
Jun 11, 2009
|
|
|
|
In this picture that I was tipping the scale @ 164 and my body fat was at its lowest. Back then I didn't eat red meat. I hadn't eaten red meat for nearly 6 years.
|
A few pounds heavier but still maintaining a low body fat.
|
|
Feb 11, 2003
In this picture that I was tipping the scale @ 164 and my body fat was at its lowest. Back then I didn't eat red meat. I hadn't eaten red meat for nearly 6 years.
|
|
 |
Jun 21, 2007
This me now, eating habits are much better. My meals are planned and measured. I also squat and dead lift now wich I wasn't doing back when I took the "before" picture.
|
|
|
Jun 11, 2009
A few pounds heavier but still maintaining a low body fat.
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
