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jsn_rob
"One day get on stage in my breifs! But First I have to get rid of my chicken legs!!!!"

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BodyBlog (10)
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Progress Pictures


Oldest Newest
Feb 11, 2003 Jun 11, 2009
When I was trying to act cool. Singlet

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 1.0 lb (0.5 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 12, 2009 191.0 lb (86.8 kg) -10.0 lb (-4.5 kg) -5.0 %
Feb 26, 2008 201.0 lb (91.4 kg) 7.0 lb (3.2 kg) 3.6 %
Jun 12, 2007 194.0 lb (88.2 kg) 4.0 lb (1.8 kg) 2.1 %
Jun 11, 2007 190.0 lb (86.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 0.0 %
Current: 9.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 12, 2007 9.0 % 0.0 % 0.0 %
Jun 11, 2007 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 12, 2007 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 12, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 12, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 12, 2007 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 12, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 12, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 12, 2007 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 12, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 11, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 25.0 lb (11.4 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 12, 2009 350.0 lb (159.1 kg) 10.0 lb (4.5 kg) 2.9 %
Sep 11, 2007 340.0 lb (154.5 kg) 5.0 lb (2.3 kg) 1.5 %
Aug 7, 2007 335.0 lb (152.3 kg) 1.0 lb (0.5 kg) 0.3 %
Jul 5, 2007 334.0 lb (151.8 kg) 9.0 lb (4.1 kg) 2.8 %
Jun 11, 2007 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 455.0 lb (206.8 kg) Change: 5.0 lb (2.3 kg)
Current: 460.0 lb (209.1 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 12, 2009 460.0 lb (209.1 kg) -19.0 lb (-8.6 kg) -4.0 %
Mar 3, 2008 479.0 lb (217.7 kg) 19.0 lb (8.6 kg) 4.1 %
Sep 4, 2007 460.0 lb (209.1 kg) 4.0 lb (1.8 kg) 0.9 %
Jul 5, 2007 456.0 lb (207.3 kg) 1.0 lb (0.5 kg) 0.2 %
Jun 11, 2007 455.0 lb (206.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 455.0 lb (206.8 kg) Change: 70.0 lb (31.8 kg)
Current: 525.0 lb (238.6 kg) Percent Change: 15.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 12, 2009 525.0 lb (238.6 kg) 25.0 lb (11.4 kg) 5.0 %
Sep 21, 2007 500.0 lb (227.3 kg) 5.0 lb (2.3 kg) 1.0 %
Sep 5, 2007 495.0 lb (225.0 kg) 5.0 lb (2.3 kg) 1.0 %
Aug 1, 2007 490.0 lb (222.7 kg) 8.0 lb (3.6 kg) 1.7 %
Jul 5, 2007 482.0 lb (219.1 kg) 27.0 lb (12.3 kg) 5.9 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 8.0 lb (3.6 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 5, 2007 143.0 lb (65.0 kg) 8.0 lb (3.6 kg) 5.9 %
Jun 11, 2007 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 122.0 lb (55.5 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 77.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 5, 2007 280.0 lb (127.3 kg) 122.0 lb (55.5 kg) 77.2 %
Jun 11, 2007 158.0 lb (71.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 5, 2007 181.0 lb (82.3 kg)


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