Last Visit: Yesterday, 11:00am Last Forum Post:Never Last Photo Upload: Jun 11, 2009 9:04am Last Profile Update: Oct 25, 2008 6:34am Last Blog Post: Feb 26, 2008 3:41pm
Overall Goal: One day get on stage in my breifs! But First I have to get rid of my chicken legs!!!!
Fit Status:
jsn_rob has not entered a Fit Status.
Ask jsn_rob for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
Bear, Delaware, United States
Occupation:
Husband, father
Personal Website:
Gym:
Body Visions
Gym Location:
Delaware
When I Started:
Mar, 1996
How I Started:
I was always very small in stature. When I was 18 my body weight was only 147 pounds @ a height of 5'11-6'1. Luckily some really knowledable weight lifters took me under their wings and showed me the ropes.
No Smoking
No drinking
Why I Love It:
I love the fact that I get to push myself everyday. I love my time in the gym because it's the only real time that I have for myself. My mind is cleared of everything except workingout. Love the fact that my wife and son are proud of the way I look.
How I Stay Motivated:
My motivation comes from within myself. I can't really explain it but there is something inside of me that just wants to always be in the gym and push myself until the gym attendents have to resuscitate me using CPR or with a defibulator so that I can do a few more reps!
BB Accomplishments:
No officail body builing accomplishments as of yet but I have won several bench press and power lifting comps. But I remember when I first saw some definition in my arms. I wanted to cut off the sleeves on all of my shirts.
Forum Signature:
Chicken Legs
Roberts
Last Updated: Jun 14, 2007 3:39am
What jsn_rob Is Up To:
Jun 12, 2009
jsn_rob changed Weight from 201 lbs. to 191 lbs., a 10 lb. loss in 471 days - 3:36 am - Comment
jsn_rob updated Motivation Level from 8/10 to 10/10 and said: "I just entered and placed 1st in my first powerlifting competition. So I'm siked to do even better in the next power meet in Sept." - 7:56 pm - Comment
In this picture that I was tipping the scale @ 164 and my body fat was at its lowest. Back then I didn't eat red meat. I hadn't eaten red meat for nearly 6 years.
A few pounds heavier but still maintaining a low body fat.
Hey B Space Gang! Well it has been a while since I've had a revelation in my workout/diet routine so I've been absent from the blog scene. Finally I have something worth posting. In the last month I've noticed a stall in my growth and strength. I was eating right(so I thought) and I was...
Aww thanks. After last night they are probably saying please no more, lol. What's that? The big thing in your hands. Lol so that sounds so bad, but you know what I mean.
Thanks for the comment. Can you believe it took me 10 years to finally figure out what works for me in terms of nutrition and fitness. I just thank God I finally figured it out! Good look in reaching your goals!
actually, i gained about 15lbs, my legs and ass are the only thing that look half decent, i think so of it went to the booty..which is good, i'm proud of it, but everything is WAAAY OFF! This is my first week back eating clean..so i'm getting focused again... thanks for the comp. though :)
My dude you have a great body...Mad thick and still mantaining nice cuts. Awesome job my dude. Are you going to compete in 09? You def. have what it takes.
Great overall built bro! Nice chest size and traps! Abs are looking great! Good definitions in the arms! Best of luck reaching your goals and keep kicking ass!
