Member Since: Feb 3, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 554
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 18, 2009 10:32amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Sep 7, 2009 4:13pmLast Blog Post : Dec 8, 2008 1:38pm
jsmoothIN
Overall Goal: To gain 10lbs of lean mass, and achieve 10%-12% bodyfat
Fit Status:
jsmoothIN has not entered a Fit Status.
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Real Name: James
Sex: Male
Age: 2009
Location: Indiana, United States
Occupation: Education
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: Was diagnosed with type II diabetes, just wanted to shed excess pounds and get into healthier condition.
Why I Love It: I just got addicted to it. It's like taking a shower or brushing my teeth, I need it on a daily basis or it's just not a good day.
How I Stay Motivated: In the beginning I would just make myself go to the gym no matter what, but now it's just natural. I couldn't imagine a day without going to the gym.
BB Accomplishments:
Forum Signature:
May 28, 2006
May 4, 2007
Just takin' a quick shot so I can track my progress
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To gain 10lbs of lean mass, and achieve 10%-12% bodyfat
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2009
Reason:
Started: Jan 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 18, 2009 9:57am
Recent Threads:
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This Member has not entered any Favorites yet.
[ Leave jsmoothIN a Comment
rfrausto1 [ View Profile ] Aug 19, 2009 1:38pm
Glad to see you're keeping you're health in check regardless of having diabetes.
MU6510 [ View Profile ] Apr 10, 2007 1:08am
Do you take any suppliments? I am a type 1 diabetic. I take BSN NO-Xplode, and viatmins, just woundering if there are other things out there.
GeTTiN B1G [ View Profile ] Mar 23, 2007 11:09pm
Yeah thx for the advice man, im not looking directly to burn fat off right away. Im jus hoping as i progress, my muscle mass will increase as my body fat will decrease.
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