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jskinney09 female
my goal: Gain Muscle

My goal is to lose some fat and gain muscle. I want some ripped arms.

height: 5'7"
|
weight: 141 Lbs.
|
body fat:  
|
gym:  

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Member Since: Dec 28, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

jskinney09's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2012-01-30, 2011-12-28, 2012-01-30
141.0, 142.0, 141.0
2012-04-30
136 Lbs.
TIME UNTIL GOAL: Expired
Start: 142 Lbs. Goal: 136 Lbs. Apr 30, 2012
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 141 Lbs. Jan 30, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
141Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 142Lbs. to 141Lbs.
1Lbs. loss in the last 33 days
Jan 30, 2012
Total Weight
141Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 142Lbs. to 141Lbs.
1Lbs. loss in the last 33 days
Jan 30, 2012
Goal Weight
136Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 142Lbs. to 141Lbs.
1Lbs. loss in the last 33 days
Jan 30, 2012
 
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jskinney09's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Motivation Program View My Full Motivation Program

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What jskinney09 is up to

About jskinney09

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