bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

jsfmt99

"I lost 106 pounds after a long recovery from a fractured vertabrae and ruptured disk. I was honored when BB.com selected me for Transformation of the Week! I am taking it to the next level to now put on 20 pounds of muscle!"

View jsfmt99's:

Contact jsfmt99:
Send Private Message
Report jsfmt99 Report jsfmt99
Leave Comment for jsfmt99 Leave Comment

jsfmt99's Progress Pictures

41 Progress Pictures

Before After
Dec 14, 2007 Dec 14, 2009
Me at 270 pounds December 14, 2009 2 year Progress
This is me at my worst at 270 pounds wearing a 2XL sweater that is too small with 44 relaxed fit jeans that are too small also. This was my turning point to lose weight and to get back into shape again.
At 176 pounds. I had another awesome year. I dropped more bodyfat got down to a 30 inch waist and put on some muscle. Mood: Fantastic and blessed. Thanks everyone for your motivation and support.

All Progress Pictures
Me at 270 pounds
Dec 14, 2007
This is me at my worst at 270 pounds wearing a 2XL sweater that is too small with 44 relaxed fit jeans that are too small also. This was my turning point to lose weight and to get back into shape again.

At 270 pounds
Dec 15, 2007
Too fat at 270 pounds weaing a 2XL jacket thats too small with a 54 inch gut and 44 relaxed fit jeans that were too small.

Disgusting
Dec 15, 2007
3x shirt. Look at that gut!

Gonna need a new belt soon!
Mar 23, 2008
This is my belt where I started at 270 pounds down to 240 pounds with more to go! Lost a few more pounds since this was taken. Each day is a victory!

18 inch calves after 38 pound weight loss
Apr 12, 2008
These babies help me press 505 pounds on the incline leg press. To date, I'm currently 233 and down 37 pounds with more to go. Hams need more work.

Old jeans-44 waist
May 20, 2008
These are my relaxed fit size 44 "FAT" jeans that I used to wear when I weighed 270 pounds. My spare tire used to hang over the front of them. Now 53 pounds lighter, I shrunk out of these and am now into a 36 waist. Things can only get better from here.

Fat jeans that I used to wear at 270 Lbs
May 20, 2008
At 217 pounds

Right bicep and chest development- 216 Lbs
May 28, 2008
Showing more definition with increased weight loss. 216 pounds-down 54 pounds.

Calf Progres- Current weight 213 Lbs
Jun 7, 2008
Current weight- 213 pounds and down 57 pounds! I'm workin these babies hard and it's paying off! Blew out the elastic in my socks.

Left bicep and chest with veins poppin
Jul 12, 2008
Left chest and left bicep showing vascularity at 204 Pounds

Old Fat shorts
Jul 31, 2008
At 200 pounds. Shrunk out of these old fat shorts that I used to wear to the gym when I weighed 270 pounds. All of the ab work that I am doing is starting to pay off.

My Favorite New T Shirt
Aug 1, 2008
200 pounds in my favorite T shirt. Down 70 pounds and went from 2XL to Medium. Fits great! Feels great too! I am very proud to wear this shirt.

Breaking the 200 pound mark!   BAM!
Aug 16, 2008
Bam! I finally broke the 200 pound mark. Down to 198 lbs from 270 lbs and went from 38% bodyfat to 23% with more to go! It's not over yet!

Back Development
Aug 20, 2008
At 198 pounds. I have gone down 10 sizes from 44 to 34 and I am on my 4th belt.

legs
Oct 2, 2008
At 190 pounds down 80 pounds showing more definition with increased cardio

Arms and chest
Oct 3, 2008
At 190 pounds with a 33 inch waist. A lot better than when I was at 270. I am 20 pounds away from my goal weight of 170. Then I'm gonna bulk up and concentrate on putting on more muscle mass.

Right Tricep
Dec 10, 2008
Right tricep flexed 4 days before my one year anniversary on December 14 th.

Flexed Chest
Dec 10, 2008
Right chest flexed progress 4 days before my December 14th 2007 one year anniversary.

Calf progress from april to December
Dec 11, 2008
Calf development before and now.

Leg development
Dec 13, 2008
Legs before and now. Current weight 179 pounds.

Arms then and now.
Dec 13, 2008
Bicep before and now. Current weight 179 pounds down from 270 pounds.

My One Year Progress
Dec 14, 2008
At 179 pounds. I had a great year. I have lost 91 pounds, dropped my bodyfat by 50% and went from a 44 relaxed fit jeans to a 32 regular. Mood: Accomplished. The best is yet to come! Thanks everyone for your motivation and support!

Side chest
Feb 27, 2009
At 172 pounds

Apr 1, 2009
103 pounds gone and good riddance. what used to be a 54 inch gut is now a 32 at 167 pounds.

167 pounds
Apr 1, 2009
Cutting at 167 Geeez look at that mug.

At 166 pounds
Apr 5, 2009
166 pounds at 14.5 %bodyfat . 104 pounds gone and good riddance.

April 2009 Transformation of the week over 40
Apr 14, 2009
I was really honored when BB.com selected me for this. It was worth everything to get to this point and I"m still going strong. Nothing is impossible.

Tricep and delt progress
May 7, 2009
Tricep and delt progress

Bicep
May 8, 2009
At 167 pounds and want to drop body fat and build up as much muscle as possible.

tricepsside
May 8, 2009
167 pounds at 13.5% bodyfat. I am ready for the summer!

At 164 pounds
May 17, 2009
My new starting point at 164 pounds. Started working with SteveP78 who will help me take it to the next level cutting body fat and putting on 20 pounds of muscle.

waist 30 inches
May 28, 2009
Current weight 164 pounds. Shrunk out of these size 32 jeans down to a 30. I have gone down 14 inches in my waist form where I started wearing 44 relaxed fit jeans at 270 pounds.

size44waistsuitpants
May 31, 2009
My old size 44 waist suit pants down to a 30 waist now at 164 pounds. Ive lost all the weight that I want to lose. Now it is time to put on 20 pounds of muscle.

Month1
Jul 1, 2009
After 1 month using Stevep78's program. Current weight 169 pounds with a 5 pound gain up from 164.

August 30th Progress
Aug 30, 2009
At 171 pounds with veins all over! I'm getting there! Each Day is a victory!

Sep 16, 2009
I have to work on smiling and flexing at the same time! LOL

front flexed
Sep 17, 2009
Front flexed at 173 pounds. Grrrrrrrrrrr!

173 pounds
Sep 28, 2009
Body under reconstruction and I'm getting there! This is my new "BEOFRE" Pic at 173 pounds.

Oct 31, 2009

December 14, 2009 2 year Progress
Dec 14, 2009
At 176 pounds. I had another awesome year. I dropped more bodyfat got down to a 30 inch waist and put on some muscle. Mood: Fantastic and blessed. Thanks everyone for your motivation and support.

December 14, 2009 Progress
Dec 14, 2009
Its been another awesome year. Each Day is a victory!


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Syntha-6 5lb