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jsfmt99

"I lost 106 pounds after a long recovery from a fractured vertabrae and ruptured disk. I was honored when BB.com selected me for Transformation of the Week! I am taking it to the next level to now put on 20 pounds of muscle!"

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jsfmt99's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(696 Members)
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Calves
*dwest* [ BodySpace ]

260lbs
*KNUCKLEHEAD* [ BodySpace ]
I need to make up for lost time! Gonna drop to 250lbs then re-assess.

032884 [ BodySpace ]
THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

0Zero0 [ BodySpace ]
Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

Del State 2009
100%beef [ BodySpace ]
I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

16joeyrocks [ BodySpace ]
What ever it takes to be able to see a 6 PACK once in my life

Hard Rock in Florida
2009Time4Change [ BodySpace ]
As my title says, "2009 is a time for change"! Lose 25lbs or more of body fat and gain 10lbs lean mass!

TKD
2XYS [ BodySpace ]
My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.

321_go [ BodySpace ]
drop my bf%, lean out and improve my 2 mile run time.

325Down [ BodySpace ]
Getting ready for my next show. January! Anyone want to join me on stage? Philly, PA! Go to www.bodyproud.org to register!!!

7-28-09 - 275 LBS
43859 [ BodySpace ]
I want to be so freakishly huge that any punk will crap their pants when they come to the house to pick up my daughters for a date.

50+lifter [ BodySpace ]
Build muscle!

5tarhero [ BodySpace ]
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

6Pack99 [ BodySpace ]
Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

calves
99sitr [ BodySpace ]
I want to drop to 8-10% body fat and lose my midsection bulk as well as increase my muscle mass over my entire body.

Oh god!! I've shrunk!!
abrimgu [ BodySpace ]
Loose fat, get in over all better shape. But I´ve got trobule with those pounds, feet & inches. And of course to get my benchpressing again over 100 kgs.

just me
acekandice [ BodySpace ]

ACutAbove06 [ BodySpace ]
Back in the Gym! Enjoying summer and hitting the weights!

AdamWGolen [ BodySpace ]
slim down, maintain muscle

Shower fun?
afmz3 [ BodySpace ]
Have some personal issues to deal with first... Main goal: overcome compulsive eating. THEN work on my dream body.

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