Bodybuilding.com Information Motivation Supplementation
in:
jscottdavis J. Scott Davis, male (US)
my goal: Gain Muscle

Improving strength, endurance and muscular appearance! A must for summertime activity!

height: 6'1"
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weight: 245 Lbs.
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body fat:  
|
gym:  
Fit Status /// View History

Seeing results and interviewed this week: http://www.muscleprodigy.com/j.-scott-davis-interview-arcl-1719.html

May 25, 2012 10:06pm
Motivation Level:
  • 1
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  • 5
  • 6
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Background

When I Started: no information entered
HOW I STARTED:

I got started in bodybuilding to supplement my athletic career, for the healthful benefits and to enhance my social status by looking buff and handsome.

WHY I LOVE IT:

Bodybuilding.com provides an enormous amount of beneficial training information. To tailor your own workout program with help from the home page here, I refer the SUPERSITE link and then access both the EXERCISES and WORKOUTS links (you can also arrive at these links via the STORE link above).

jscottdavis's Progress & Goals

Progress Photos
Before
Jul 14, 1982 As an lifeguard with the Ocean City Beach Patrol ...
Current
Jun 24, 2011 Photo taken on June 25, 2011.

View All Progress Photos (4)

Weight Body Fat Lean Body Mass
Lbs.
2007-03-28, 2007-03-31, 2007-10-21
240.0, 240.0, 245.0
TIME UNTIL GOAL: No Goal
Start: 240 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 245 Lbs. Oct 21, 2007
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
245Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 240Lbs. to 245Lbs.
5Lbs. gain in the last 204 days
Oct 21, 2007
Total Weight
245Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 240Lbs. to 245Lbs.
5Lbs. gain in the last 204 days
Oct 21, 2007
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 240Lbs. to 245Lbs.
5Lbs. gain in the last 204 days
Oct 21, 2007
 
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jscottdavis's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

Over the years, my exercises specific to bodybuilding have included bench press, bench press on an incline bench, push-ups, military press, barbell shrugs, french curls, pull-ups, pull-overs, pull-downs, triceps push-ups, dips, curls, preacher curls, bent over rows, wrist curls, hand grippers, sit-ups, sit-ups on an incline bench, crunches, leg raises, swimmers, leg exstensors, calve presses, squats, dead lift and I'm sure that I've forgotten a few more here.

My Nutrition Program View My Full Nutrition Program

jscottdavis has not added any program information.

My Supplement Program View My Full Supplement Program

jscottdavis has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I've become addicted to exercise! That in itself is a primary motivation. Knowing the benefits derived from training is another motivation.

What jscottdavis is up to

jscottdavis is now friends with lcascio09.

May 09, 2012

About jscottdavis

About Me:
My Favorites:
Healthy Foods
Vegetables, Fruits, Nuts, Meat, Dairy, Poultry, Vitamins
Workout Music
Celtic Woman
Cheat Foods
At Taco Bell and Del Taco, etc.
View All 32 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

bloom3531
hows it going...im a lcpl in the marines and im trying to improve my self and just get bigger.....woundering if u can pass some tips my way...thanks

BrennanL
I find this member inspirational because he is dedicated to what he does and really does try to motivate people to be there best.

Cpt.America
He's very motivated & always encouraging in such an understanding & helpful way that it leaves no room for excuses. Thank you jscottdavis!

sadriver

Stuntwoman84

View All 7 Members Inspired

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Remarkable Recovery From Near Fatal, Crippling Injury

Posted in Training  :  Dec 28, 2010 6:26pm
Strength and Conditioning: "Remarkable Recovery From Near Fatal, Crippling Injury" by J. Scott Davis 29 MAY 2008 My information below is a prime example of the benefits of maintaining your physical fitness, as well as, what your body can do if you set your mind to it. It's my story of recovery from a injury so severe, it nearly cost me my life. It was God's will that I be spared. During the time that I was in high school, but during summer vacation, I was employed as a construction worker. Simultaneously, I was training for my senior year of high school and the possibility of being o...
View Full BodyBlog Post

Welcome!

Posted in Training  :  Dec 28, 2010 6:26pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
View Full BodyBlog Post

Visitor Comments

Leave a Comment
linda99
linda99 Hello!!! My name is Linda I am tall ,good looking, perfect body figure I saw your profile bodyspace.bodybuilding.com and was delighted to contact you, I hope you will be the true loving, honest and caring that I have been looking 4, And I have something special to tell you about me, So please contact me directly through my address lindaedwin94@hotmail.com so that i can be able to sent my pic and more about me. Best Regard Linda May 9, 2012 10:11am
Katielynn
Katielynn HEY! Please vote for me in the spokesmodel search!!!http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html Just remember helping someone out brings good karma! ;) Nov 10, 2011 7:53am
marguerite01
marguerite01 ahh ya we lost big time! haha Oct 11, 2011 9:25am
marguerite01
marguerite01 ooo.. did you watch the rivary game last night? Oct 9, 2011 10:03am
marguerite01
marguerite01 well thank you:) that means alot haha Oct 8, 2011 12:17am
asinay
asinay Thanks! 7 more weeks! Sep 18, 2011 11:41am
Cassieluvsrugby
Cassieluvsrugby thank you :) Sep 15, 2011 11:52am
Lindsey88
Lindsey88 thanks Sep 10, 2011 11:06am
robin92288
robin92288 thank you for the all the motivational comments!! so sweet!! Aug 25, 2011 2:44pm
rh7847
rh7847 Just read an interview with u. Good stuff. I'm former Navy myself, just never had the drive j wish I had. Aug 20, 2011 9:49pm
salongirl
salongirl Thanks Scott! I try ...Have a happy remaining week :-) Aug 10, 2011 9:28pm
Avalanche30
Avalanche30 Thanks so much, Scott!!! Aug 9, 2011 9:18pm
Missff140
Missff140 Thanks so much! Do you compete? Jul 30, 2011 3:50pm
akuppert
akuppert Thank you, Scott. I appreciate the kind words! Hopefully I will be where I want to be soon! Jul 22, 2011 6:44pm
Incentive
Incentive Thanks Scott! It's a lot to manage between work and work-outs, but it's coming off slow and steady! 10 more pounds and on to the next phase! YES!!! Jul 21, 2011 8:06pm
TheFitmissy
TheFitmissy thanks Scott, how is training? x Jul 18, 2011 12:56pm
redkoi96
redkoi96 Thanks Scott! Jul 16, 2011 9:14pm
ZenDancer
ZenDancer Thanks, Scott! :-) Jul 14, 2011 5:02pm
ElspethKPolt
ElspethKPolt Thanks so much Scott! Jul 12, 2011 5:48am
cbraddict
cbraddict Thank you! You're sweet. :) you look amazing! Keep it up! Jun 27, 2011 9:18pm

Information. Motivation. Supplementation.

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