Last Visit: Today, 4:15pm Last Forum Post: Dec 27, 2007 12:04pm Last Photo Upload: Aug 17, 2008 5:40pm Last Profile Update: Today, 4:15pm Last Blog Post: May 29, 2008 1:52pm
I got started in bodybuilding to supplement my athletic career, for the healthful benefits and to enhance my social status by looking buff and handsome.
Why I Love It:
Bodybuilding.com provides an enormous amount of beneficial training information. At the home page here, I refer the Supersite link and then access both the EXERCISES and WORKOUTS links (you can also get there from the Store link above).
How I Stay Motivated:
I've become addicted to exercise! That in itself is a primary motivation. Knowing the benefits derived from training is another motivation.
BB Accomplishments:
Hold BACHELOR OF SCIENCE degree earned in 1998 (Depths: Psychology and Physical Education)... Profile HERE featured on the Bodyspace home page for placing in the top 6 for men for hits ("visits") during a previous 24 hour period. This happening on numerous occasions during 2nd half of 2007... Competed in Sheraton's "Best Body On The Beach" contest in Ocean City, MD.; Veteran of U.S. Navy and Persian Gulf War; preparing with bodybuilding and fitness, became a U.S. Navy Surface Rescue Swimmer (held Gunner's Mate- Guns petty officer rating) with a homeport in San Diego, CA.; earned "Ironman" honors for every PT exam performed while serving in the military for athletic excellence; held additional responsibility of military instructor for mandatory fitness training of troops; San Diego U.S. Navy base "Swimmer of the Month" for December 94;' competed in intercollegiate Army ROTC Ranger Challenge; intercollegiate swimmer- best finishes included 4th in 400 yard IM, 5th 200 yard Fly and 6th 200 yard IM at conference finals; interscholastic (high school) basketball player; played college freshman team basketball; college club team basketball; high school Sportsman of the Year; youth league basketball MVP; personal experience from weightlifting aided in my swim coaching endeavors which included at the intercollegiate, world class and high school ranks; former ocean beach lifeguard and crew chief (performed 206 ocean surf victim rescues)- competed in USLA lifeguard regionals (placing in Beach Flags) and at USLA lifeguard nationals; competed in masters swimming state finals, regionals and nationals- 1st place in individual events for 200 yard Breaststroke for age group at 96' Arizona State SC Championships and in 800 meter free for both 93' and 94' SPMA LC Regional Championships (at Mission Viejo, CA.); qualified for and competed in U.S. Swimming (USS) competition; played ice hockey, baseball, softball, water polo and soccer; have competed in several 10K runs; former bouncer for rock concerts (world famous groups) and at WWF wrestling matches.
Forum Signature:
J. Scott Davis currently on a voyage to be named People Magazine's "Sexiest Man Alive."
In pursuit of being named People Magazine's "Sexiest Man Alive."
Goal (Long):
To win professional wrestling world championship title belts ("ready to do some wrasslin"). Also, become a Hollywood action hero, star in afternoon soap operas as some hot starlet's love interest, earn training sponsorships, become a spokesman, pose in athletic gear and swimwear (etc.).
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Entered Bodybuilding.com "Military Bodybuilder of the Month" contest for military and veterans.
Strength and Conditioning:
"Remarkable Recovery From Near Crippling Injury"
by J. Scott Davis
29 MAY 2008
My information below is a prime example of the benefits of maintaining your physical fitness, as well as, what your body can do if you set your mind to it. It's my story of recovery from...
Over the years, my exercises specific to bodybuilding have included bench press, bench press on an incline bench, push-ups, military press, barbell shrugs, french curls, pull-ups, pull-overs, pull-downs, triceps push-ups, dips, curls, preacher curls, bent over rows, wrist curls, hand...
Aww, thank you so much for that comment! I'm really trying to gain some more mass, and it's a lot of hard work (which I'm sure you know all about!) But, it all pays off in the end :)
thanx. im in a bit of a rocky patch at the moment. so i hope the philosophy works as well for me, as it is working for you.
consistency is a lot harder than it sounds.
The men did a great job in non-ideal conditions, hopefully the women can do the same. I'm looking for Shawn Johnson to kick some major butt tonight/tomorrow I get so confused. U-S-A! U-S-A!
