To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

To gain 15 lbs of muscle mass and to drop body fat down to around 4%. I'm at about 9% BF right now (July 24).

I want to bulk up my body and muscle mass with the least amount of fat as possible...

to drop my body fat percentage

my kids' superhero

I want to be in great shape and live healthier

to bench 300

Bulk for the winter

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

Just trying to look good naked!

Excuses Are Zero!!!! (DO WORK CREW)

maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)

Get ready for baasketball season this time!

eat clean

FRIENDS DONT LET FRIENDS LIFT LIGHT!!!

I would like to enter and win the amatuer bodybuilding show in my hometown in May 2009.