Member Since: Jan 9, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 28
Overall: 1,776
Forum Posts: 20 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Nov 9, 2009 4:48pmLast Forum Post : Jun 27, 2008 2:54pmLast Photo Upload : Sep 23, 2009 12:28pmLast Profile Update: Nov 9, 2009 9:01amLast Blog Post : Jan 11, 2008 3:22pm
jschendel6812
Overall Goal: More muscle!
Fit Status:
competing in 2010
Real Name: Jess
Sex: Female
Age: 28
Location: Texas, United States
Occupation: Corporate Paralegal
Personal Website:
Primary Gym:
Gold's Gym 10010 N Macarthur Blvd
Irving, TX
United States
College:
High School:
When I Started: Dec, 2007
How I Started: I'm getting older and at my job I sit on my butt all day so I joined a gym and hired a trainer. The rest is history. Can't put the weights down!
Why I Love It: The results. I feel great because I look great.
How I Stay Motivated: Music and posing in the mirror. It feels silly, but it shows you what you've been working so hard for. Motivation is why I am on here...to get feedback, encouragement, not to show off. Those things keep me going.
BB Accomplishments: None yet. That's right I said YET. You might see me on stage in 2010.
Forum Signature: Abs are made in the kitchen.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): More muscle!
Goal (Long): I'm working especially hard to build up my shoulders, back, and quads. The rest all seems to fall in place with proper nutrition.
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest: NPC Gopher State Classic
jschendel6812 has answered 30 of 67 total questions.
View all 30 of jschendel6812's BodyAnswers »
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Do you have any type of chronic disease or condition?
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
What is the most common reason that somebody gets injured while lifting?
I would say improper form and/or lack of knowledge.
View all 30 of jschendel6812's BodyAnswers »
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Category: Training on Jan 11, 2008 3:22pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2008
Reason: The best I've ever tasted.
Started: Oct 01, 2008
Reason: Tastes great. Better than the regular for my meal replacement shakes because I like to add...
Started: Apr 01, 2009
Reason: I don't take it as they prescribe because I'm a chick. I only have one scoop (instead...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 6, 2009 10:40am
Recent Threads:
November 2009
Bodyparts:
Hobbies:
Healthy Foods:
Oatmeal, Sweet Potatoes, Chicken
Cheat Foods:
Workout Music:
anything loud and angry is very motivating - like Disturbed, Godsmack, Drowning Pool, Chevelle
sometimes I like something more booty shakin like Britney, Kanye, T.I., or Lady GaGa
Supplements:
Biotest Surge Recovery I started this in August 2009. It's like Volu-Gro without the creatine. It has...
[ Leave jschendel6812 a Comment
medina9213 [ View Profile ] Aug 18, 2009 2:38pm
Hi what part of texas are you from?
ChickenTuna [ View Profile ] Apr 22, 2009 6:24am
thanks j, my legs are still the same size, they are just flexed real hard in the photo.. if I'm only walking around they don't look that way at all :)
mr_pindi [ View Profile ] Apr 7, 2009 3:08pm
wish you best of luck for your goals...
szortyka [ View Profile ] Jan 12, 2008 3:06pm
Already look good, keep up the hard work and you'll have that "Fergie" body.
Jeff
Daryl1765 [ View Profile ] Jan 11, 2008 1:53pm
I'm sorry about my waiste, It's the only genetic gift I have! Everything else I have to work my butt off for!
bakerbum1669 [ View Profile ] Jan 11, 2008 1:40pm
thanks a lot for the advice. :)
Daryl1765 [ View Profile ] Jan 9, 2008 3:19pm
Not bad, you have a lot of potential keep up the hard work.
