jscheibeck 
"My goal is to have a toned physique of pure lean muscle. I want to reach 195lbs at 6% body fat."
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Sep 3, 2002
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Jul 28, 2008
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Years before I started working out...I was about the same weight when I started though...
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Abs starting to show...
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Sep 3, 2002
Years before I started working out...I was about the same weight when I started though...
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Jun 4, 2008
At this point I started going heavy...
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Jun 20, 2008
Progress...
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Jul 11, 2008
Latest...
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Jul 28, 2008
Abs starting to show...
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