bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

jscheibeck
"My goal is to have a toned physique of pure lean muscle. I want to reach 195lbs at 6% body fat."

View jscheibeck's:
Profile
BodyBlog
Photos (15)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact jscheibeck:
Send Email
Send Private Message
Report jscheibeck Report jscheibeck
Leave Comment for jscheibeck Leave Comment


Progress Pictures


Oldest Newest
Sep 3, 2002 Jul 28, 2008
Front/side

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.0 lb (77.7 kg) Change: 1.0 lb (0.5 kg)
Current: 172.0 lb (78.2 kg) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 2, 2008 172.0 lb (78.2 kg) 1.0 lb (0.5 kg) 0.6 %
Jun 4, 2008 171.0 lb (77.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 2, 2008 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 2, 2008 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 2, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 2, 2008 38.5" (97.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 2, 2008 33.5" (85.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 2, 2008 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 2, 2008 14.3" (36.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 2, 2008 10.3" (26.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 2, 2008 47.8" (121.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 2, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 2, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 17.0 lb (7.7 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 24, 2008 247.0 lb (112.3 kg) 17.0 lb (7.7 kg) 7.4 %
Jun 4, 2008 230.0 lb (104.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 2, 2008 353.0 lb (160.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 8.0 lb (3.6 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 1, 2008 160.0 lb (72.7 kg) 8.0 lb (3.6 kg) 5.3 %
Jun 25, 2008 152.0 lb (69.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Syntha-6 5lb