Last Visit: Sep 3, 2008 2:19pm Last Forum Post: Jul 2, 2008 1:08pm Last Photo Upload: Jul 28, 2008 9:44pm Last Profile Update: Sep 3, 2008 2:16pm Last Blog Post: Yesterday, 4:29pm
"My goal is to have rock hard abs, and a toned physique made of pure hard muscle. I want to reach 195lbs at 6% body fat."
Personal Info And Background:
Real Name:
James
Sex:
Male
Age:
25
Location:
Washington, United States
Occupation:
Regence Blue Shield/US Army Reserve
Personal Website:
Gym:
Gym Location:
When I Started:
Sep, 2006
How I Started:
One of the doctors I worked with at my last job was a body builder. He encouraged me every day to go workout and get healthy. At the time I weighed about 135-140lbs and wasn't in very good shape. I finally got into the gym and now I can't miss a day. I'm up to 172 and looking and feeling the best I ever have.
Why I Love It:
I love working out because I love looking great and improving that every day. There is always room for improvement. Bodybuilding is a great stress reliever and not only helps physically but mentally.
How I Stay Motivated:
Setting high goals keeps me motivated. When I get close I set them higher. Also, seeing all the hard, toned bodies in the health magazines I subscribe to makes me want to have one myself. I want to have the best body in the gym.
BB Accomplishments:
Gained over 30lbs. of lean muscle mass. Mentally and physically a much stronger person.
Forum Signature:
JS
Last Updated: Jul 29, 2008 5:20pm
Progress Pictures
Sep 3, 2002
Jul 28, 2008
Years before I started working out...I was about the same weight when I started though...
