jsan10's Progress

Weight

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Current Progress
Start
Current
172.0Lbs. (78.2kg)
Change: 8.0Lbs. (3.6kg)
180.0Lbs. (81.8kg)
Percent Change: 4.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 13, 2014
173.0Lbs. (78.6kg)
Dec 5, 2016
180.0Lbs. (81.8kg)
May 18, 2016
194.4Lbs. (88.4kg)
Goal Expired
14.4Lbs. (6.5kg)
Historical Values
Date Weight Change % Change
Jul 14, 2014 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 8, 2014 182.0Lbs. (82.7kg) 9.0Lbs. (4.1kg) 5.2 %
Mar 13, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 173.0Lbs. (78.6kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 30, 2012 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 23, 2012 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 12, 2012 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 28, 2012 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 168.0Lbs. (76.4kg) -12.0Lbs. (-5.5kg) -6.7 %
Mar 13, 2012 180.0Lbs. (81.8kg) 8.0Lbs. (3.6kg) 4.7 %
Jul 1, 2011 172.0Lbs. (78.2kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
17.0%
Change: -3.7%
13.3%
Percent Change: -21.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 13, 2014
12.0%
Dec 5, 2016
13.3%
May 18, 2016
8.0%
Goal Expired
5.3%
Historical Values
Date Bodyfat Change % Change
Jul 14, 2014 13.3% -0.6% -4.3 %
Jun 8, 2014 13.9% 1.9% 15.8 %
Mar 13, 2014 12.0% -5.0% -29.4 %
Jan 24, 2013 17.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 28, 2012 38.0" (96.5cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 28, 2012 14.0" (35.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 28, 2012 38.0" (96.5cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 0.0" (0.0cm)
32.0" (81.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 13, 2014 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Nov 28, 2012 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 28, 2012 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 28, 2012 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 28, 2012 11.5" (29.2cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 28, 2012 46.0" (116.8cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 28, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 13, 2014 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 1, 2011 6' 0" (1 m 83 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
218.0Lbs. (99.1kg)
Change: 27.0Lbs. (12.3kg)
245.0Lbs. (111.4kg)
Percent Change: 12.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 14, 2012 245.0Lbs. (111.4kg) 27.0Lbs. (12.3kg) 12.4 %
Jul 1, 2011 218.0Lbs. (99.1kg)
Lifting Stats: Squat

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Current Progress
Start
Current
416.0Lbs. (189.1kg)
Change: -141.0Lbs. (-64.1kg)
275.0Lbs. (125.0kg)
Percent Change: -33.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 14, 2012 275.0Lbs. (125.0kg) -141.0Lbs. (-64.1kg) -33.9 %
Jul 1, 2011 416.0Lbs. (189.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
274.0Lbs. (124.5kg)
Change: 81.0Lbs. (36.8kg)
355.0Lbs. (161.4kg)
Percent Change: 29.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 14, 2012 355.0Lbs. (161.4kg) 81.0Lbs. (36.8kg) 29.6 %
Jul 1, 2011 274.0Lbs. (124.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 1, 2011 100.0Lbs. (45.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 1, 2011 202.0Lbs. (91.8kg)