jsalas 
"Rip the F' UP AND GET IN A FITNESS MAGAZINE!!!!"DO WORK CREW" that's right son."
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Jun 28, 2008
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Aug 16, 2009
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One of my BEFORE pics for the Muscle&Fitness Rockhard Challenge.
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I have been laggin a bit in my cardio and diet!!! But hittin the abs much more consistantly. Can ya tell?
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Jun 28, 2008
One of my BEFORE pics for the Muscle&Fitness Rockhard Challenge.
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Jun 29, 2008
Another pic for the M&F Rockhard Challenge.
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Aug 7, 2008
My Mid way point. I need more cardio in my life.
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Sep 5, 2008
My AFTER photo for the Muscle & Fitness Rock Hard Challenge. More Cardio please.
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Sep 5, 2008
Another M&F AFTER photo.At 205.
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Sep 5, 2008
More AFTER pics.
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Sep 5, 2008
Another AFTER pic.
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Jul 8, 2009
This is me at 215 and still bulking. Cutting coming soon to a theatre near you.
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Jul 10, 2009
I figure if a can add 5 more pounds of muscle I can start cutting. Maybe 10 more pounds I am gonna be greedy than lean out.
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Aug 16, 2009
I have been laggin a bit in my cardio and diet!!! But hittin the abs much more consistantly. Can ya tell?
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