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To:
Growing-up
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From:
js.
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Sep 8, 2009 8:45am
going to delete soon my profile here ...do u have a facebook profile?? j.
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To:
nicke_h
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From:
js.
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Aug 3, 2009 7:47am
nei jeg er fra tsjekoslovakia, ser på den musscle book nå:)
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To:
nicke_h
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From:
js.
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Aug 3, 2009 7:35am
sarpsborg...cca 30km fra svinesund. btw jeg er ikke norsk :D
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To:
nicke_h
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From:
js.
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Aug 3, 2009 6:51am
hvor er du i sverige?
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To:
nicke_h
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From:
js.
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Aug 3, 2009 3:36am
siden jeg var teenager, men ikke alvorlig trening den gang, så det er mange år siden nå med pauser... tar det som relax etter jobben, men fikk noen resultater også :) pår år siden startet å jobbe som vakt i helgene (extra job) så har tat trening lit mer alvorlig...
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To:
nicke_h
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From:
js.
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Aug 3, 2009 2:53am
litt sliten og ingen motivasjon akkurat nå, men skal på ferie snart så skal jeg hvile litt :) håper at jeg starte trene heavy duty igjen etter jeg er tilbake fra ferier.
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To:
nicke_h
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From:
js.
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Aug 3, 2009 2:16am
hei, går det bra? du ser ut at du er i kannon form! j.
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To:
BIG_ARMS1
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From:
js.
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Jul 31, 2009 5:33am
im not a personal trainer so i guess best u can do talk to some personal trainer in ur hometown ,make some working programs and keep trying and training.
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To:
BIG_ARMS1
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From:
js.
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Jul 30, 2009 5:05am
thanx for rating mate!
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To:
leesaoco
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From:
js.
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Jul 29, 2009 2:41pm
hey man, thanx for the rating!
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To:
William2003
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From:
js.
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Jun 24, 2009 2:31pm
Thanx for rating! j.
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To:
latvia1230
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From:
js.
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Jun 22, 2009 2:59am
did u do bit too much cardio to loose muscle mass? thats the thing with cardio always be on look out not to burn muscle mass...
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To:
latvia1230
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From:
js.
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Jun 21, 2009 1:54pm
hey mate, progress is slow but i need to focus more on cardio workout now...what about u? jan
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To:
LIFTNHEAVY4EVER
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From:
js.
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Jun 20, 2009 6:57am
thanx for rating.
j.
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To:
flexnpose4me
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From:
js.
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Jun 20, 2009 6:56am
Thanx for ratings mate.
J.
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To:
MatusV
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From:
js.
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Jun 4, 2009 1:15am
nemas nahodou facebook?
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To:
MatusV
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From:
js.
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Jun 1, 2009 2:08am
Cau, nespravil si uz nejake to dvd s tvojim treningom? co pouzivas pri rysovacke ktore produkty, teraz som zhodil 5kg behom mesiaca kedze som nemal skoro ziadne karbo ale odobralo mi to vela na energii.
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To:
flexnpose4me
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From:
js.
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May 18, 2009 4:54pm
thanx for the rating mate & keep pumping!j.
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To:
Cowboy Gene
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From:
js.
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Mar 25, 2009 2:03am
Thanx Gene for all ur ratings! thanx! :)
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To:
Cowboy Gene
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From:
js.
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Mar 20, 2009 3:59pm
hey man, thanx for ratings!
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