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Membership Info

Member Since: May 13, 2008
BodyBlog Started: Mar 4, 2009
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 26
Overall: 6,935

Forum Posts: 6
BodyBlog Entries: 4
Comments to Others: 1722

Forum Rep (?) : jruby09 10

Activity

Last Visit: Nov 20, 2009 1:00pm
Last Forum Post: Never
Last Photo Upload: Oct 10, 2008 11:03am
Last Profile Update: Nov 13, 2009 10:31am
Last Blog Post: Mar 10, 2009 8:45am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 498

Stalking (?) : 68

Inspiring (?) : 1

jruby09

Overall Goal: now trying to put on some mass. but keep my body fat low.

Fit Status: to become the best i can be

Motivation Level: 7/10

Mar 10, 2009 8:57 am History

Apr 2, 2009 11:12 am History

Personal Info And Background:

Real Name:	Jason
Sex:	Male
Age:	30
Location:	Lucasville, Ohio, United States
Occupation:	Respiratory Therapist
Personal Website:	http://www.muscle-ink.com/profile/jasonruby
Primary Gym:
College:
High School:
When I Started:	1998
How I Started:	Gained a lot of weight my freshman year of college (too much beer)! As a college athlete not a good thing. My sophmore year came in out of shape. My coach told me i needed to drop some weight! Lost 30lbs in 3months started my sophmore year! Thanks coach! I haven't looked back!
Why I Love It:	stress reliever, Like the comments i get!
How I Stay Motivated:	by looking at some pics on this website! Looking at old pics when i was fat!
BB Accomplishments:	don't compete in bodybuilding but i can hit a softball bout 400 ft!
Forum Signature:
Last Updated: Nov 13, 2008 9:53am

What jruby09 Is Up To:

Nov 13, 2009

jruby09 set a new Profile Picture

- 11:25 am - Comment

jruby09 set a new Profile Picture

- 10:19 am - Comment

Nov 12, 2009

jruby09 set a new Profile Picture

- 11:38 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	183 lb (83.2 kg)	Thighs:
Bodyfat:	8.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 11, 2008 1:22pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	262 lb (119.1 kg)	Bicep Curl:	118 lb (53.6 kg)
Squat:	392 lb (178.2 kg)	Barbell Rows:	280 lb (127.3 kg)
Deadlift:	466 lb (211.8 kg)	Overhead Press:	168 lb (76.4 kg)
Last Updated: Oct 11, 2008 1:22pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	now trying to put on some mass. but keep my body fat low.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 16, 2009 6:59am

Members That Inspire jruby09:
	TiffStarr [ BodySpace ] tiff is the most positive person i have met. She sets goals and crushes them. tiff is truly one of the greatest people i have ever met. good luck tiff you know i got you always. read more »
View all 1 members who inspire jruby09 »

BodyAnswers

jruby09 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 16, 2009 6:59am

Videos of jruby09
	Storm Bratchett Lived a Life For Christ Played: 109
	CAN Played: 76
	Jim Valvano ESPY Speech Played: 75
Last Updated: Oct 16, 2009 6:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2009 6:59am

Latest BodyBlog Entry (4 Posts Total)
question to the personal trainers Category: Training on Mar 10, 2009 8:45am jus wondering where you guys went to get your certification. i'm thinking bout trying to pecome a pt was just wondering what is the best! iif you could give some info it would be much appreciated! View jruby09's BodyBlog

Current Supplements:
	CytoSport Monster Milk, 2.22 Lbs., Peanut Butter Chocolate Started: May 11, 2009 Reason:
	Gaspari Nutrition PlasmaJet, 30 Day Supply Kit Started: May 11, 2009 Reason:
Last Updated: Nov 8, 2008 3:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 17, 2009 4:29pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Middle Back [ exercises ]
Hobbies:	when i'm not in the gym i enjoy playing softball
Magazines:	iron man, muscle fitness, flex, etc
Healthy Foods:	egg whites
Cheat Foods:	anything sweet
Workout Music:	korn, metallica, demon hunters, the devil wears prada, skillett
Last Updated: Oct 29, 2008 12:15pm

Friends (566)

DanicaX	K27	CrazyGuy09
dvitti017	jgwilliams	txlftngrl
need2compete	littlemich	lorinelise

Show All Friends (566) »

Last Updated: Nov 13, 2009 10:31am

Visitor Comments (3)
[ Leave jruby09 a Comment ]
	VillainChien [ View Profile ] Nov 13, 2009 11:46am Excellent cuts, man. Keep up the hard work! ViCh
	dvitti017 [ View Profile ] Nov 12, 2009 1:01pm thanks...
	TiffStarr [ View Profile ] Nov 3, 2009 2:55pm um..wow.. i think your so very very beyond amazing!!! but you know that!

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