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jrthompson male
my goal: Improve For A Sport

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height: 6'2"
|
weight: 176 Lbs.
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body fat:  
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gym:  

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Member Since: Nov 26, 2009

Last Visit: Jan 15, 1970

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Fit Status /// View History
Motivation Level:
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Background

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jrthompson's Progress & Goals

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Current

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Weight Body Fat Lean Body Mass
Lbs.
2009-11-26, 2009-11-26
176.0, 176.0
2009-12-24
181 Lbs.
TIME UNTIL GOAL: Expired
Start: 176 Lbs. Goal: 181 Lbs. Dec 24, 2009
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 176 Lbs. Nov 26, 2009
Latest Bodystats
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Total Weight
176Lbs.
BODY FAT
LEAN BODY MASS
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Total Weight
176Lbs.
BODY FAT
LEAN BODY MASS
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Latest Bodystats
No recent weight updates
Goal Weight
181Lbs.
BODY FAT
LEAN BODY MASS
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jrthompson's Program

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  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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My Nutrition Program View My Full Nutrition Program

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What jrthompson is up to

About jrthompson

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Contest History:

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Lifting Stats:
Bench Press Latest Update: Nov 26, 2009 180Lbs.
Squats Latest Update: Nov 26, 2009 305Lbs.
Deadlift Latest Update: Nov 26, 2009 225Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
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