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Member Profile
REAL NAME
DARIEL POLANCO
AGE
41
GENDER
MALE
LOCATION
FL
member since
Jun 29, 2007
OVERALL GOAL
///
GAIN MUSCLE
"215 and 6% body fat by the summer"
Current Body Composition
Current Weight
210
Lbs.
Current Body Fat
9.7
%
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Lean Body Mass
189.6
Lbs.
Body Fat
20.4
Lbs.
Weight & Body Fat Goals
Goal Expired
jrsmartguy's goal has expired.
Encourage him to set a new one.
Weight
88% Achieved
Start Value
194
lbs
Start Date
Nov 18, 2015
Goal Value
210
lbs
Goal Date
Nov 12, 2016
Body Fat
50% Achieved
Start Value
16
%
Start Date
Nov 18, 2015
Goal Value
7
%
Goal Date
Nov 12, 2016
Progress Photos
View All
before
Apr 23, 2016
% BF
--
|
Lbs.
--
current
Apr 04, 2015
% BF
--
|
Lbs.
--
22
progress photos taken
Apr 23, 2016
Apr 23, 2016
Apr 23, 2016
Jan 10, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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