jrpuckett87's Progress

Progress Photos
Start
Jun 17, 2010
No Progress Picture
Current 
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest

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Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -2.0" (-5.1cm)
14.0" (35.6cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 17, 2011 14.0" (35.6cm) -2.0" (-5.1cm) -12.5 %
Jul 24, 2010 16.0" (40.6cm)
Hips

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -3.0" (-7.6cm)
41.0" (104.1cm)
Percent Change: -6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 17, 2011 41.0" (104.1cm) -3.0" (-7.6cm) -6.8 %
Jul 24, 2010 44.0" (111.8cm)
Waist

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 0.0" (0.0cm)
38.0" (96.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 17, 2011 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2010 38.0" (96.5cm)
Thighs

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Current Progress
Start
Current
27.0" (68.6cm)
Change: -2.0" (-5.1cm)
25.0" (63.5cm)
Percent Change: -7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 17, 2011 25.0" (63.5cm) -2.0" (-5.1cm) -7.4 %
Jul 24, 2010 27.0" (68.6cm)
Calves

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 0.0" (0.0cm)
18.0" (45.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 17, 2011 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2010 18.0" (45.7cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.0" (2.5cm)
12.0" (30.5cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 17, 2011 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Jul 24, 2010 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
46.0" (116.8cm)
Change: 2.0" (5.1cm)
48.0" (121.9cm)
Percent Change: 4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 17, 2011 48.0" (121.9cm) 2.0" (5.1cm) 4.3 %
Jul 24, 2010 46.0" (116.8cm)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 4.0" (10.2cm)
19.0" (48.3cm)
Percent Change: 26.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 17, 2011 19.0" (48.3cm) 4.0" (10.2cm) 26.7 %
Jul 24, 2010 15.0" (38.1cm)


Lifting Stats: Bench

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Current Progress
Start
Current
113.0Lbs. (51.4kg)
Change: 167.0Lbs. (75.9kg)
280.0Lbs. (127.3kg)
Percent Change: 147.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 17, 2011 280.0Lbs. (127.3kg) 167.0Lbs. (75.9kg) 147.8 %
Jul 24, 2010 113.0Lbs. (51.4kg)
Lifting Stats: Squat

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Current Progress
Start
Current
136.0Lbs. (61.8kg)
Change: 257.0Lbs. (116.8kg)
393.0Lbs. (178.6kg)
Percent Change: 189.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 17, 2011 393.0Lbs. (178.6kg) 257.0Lbs. (116.8kg) 189.0 %
Jul 24, 2010 136.0Lbs. (61.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 24, 2010 47.0Lbs. (21.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 17, 2011 192.0Lbs. (87.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
51.0Lbs. (23.2kg)
Change: 90.0Lbs. (40.9kg)
141.0Lbs. (64.1kg)
Percent Change: 176.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 17, 2011 141.0Lbs. (64.1kg) 90.0Lbs. (40.9kg) 176.5 %
Jul 24, 2010 51.0Lbs. (23.2kg)