Member Since: Oct 1, 2006BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Nov 22, 2009 11:23amLast Forum Post: Never Last Photo Upload : Sep 12, 2007 6:54pmLast Profile Update: Nov 15, 2009 11:01amLast Blog Post : Nov 13, 2009 12:39pm
jrowley
Overall Goal: I want to be BIG when I grow up! :-)
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Real Name: John M. Rowley
Sex: Male
Age: 49
Location: Raleigh, North Carolina, United States
Occupation: World Authority on the "Peak Performance Lifestyle"! #1 Best-Selling Author & International Keynote Speaker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1971
How I Started: In my basement as a kid in NY.
Why I Love It:
How I Stay Motivated: Age at this point is a motivator and I just love the feel of iron. I also want to look good while speaking to groups and promoting my book.
BB Accomplishments: I owned R&J Health Studio the gym the movie pumping iron was filmed in. I was active with both the NPC and the IFBB.
Forum Signature: John Rowley
www.PeakPerformanceLifestyle.com
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Bench: Bicep Curl:
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Main Goal: Gain Muscle
Goal (Overall): I want to be BIG when I grow up! :-)
Goal (Long):
Weight Goal:
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Upcoming Contest:
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John M. Rowley's Climb Your Ladder of Success Book
Played: 68 Description: This is a book trailer for my new book "Climb YOUR Ladder of Success Without Running Out of Gas!"
www.JohnMRowley.com
success requires energy
Played: 139 Description: this was a PR video for an event I did in Atlanta.
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Category: Training on Nov 13, 2009 12:39pm
You don’t have to spend your life in the gym, starve yourself or follow some wacky exercise or diet routine. You just need to have an effective plan, consistently follow it and you will have the body of your dreams!
Most gyms today have a circuit or equipment grouped in such a way that...
Started: Oct 07, 2001
Reason: I have been taking since 1983 but this program doesn't allow you to list that old of a...
Started: Oct 01, 2006
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Started: Oct 18, 2009
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 13, 2009 12:36pm
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Magazines:
Ironman
Muscle and Fitness
Flex
Supplements:
[ Leave jrowley a Comment
!Legs! [ View Profile ] Jul 14, 2009 3:00pm
Thanks for the add! How are your workouts? Happy Training :) Amber
Mr. Aries [ View Profile ] Apr 23, 2009 2:14am
I had no idea someone on my friend's list wrote a book. Congratulations man. I'll be looking for it in the bookstores.
John Lee
dave48326 [ View Profile ] Mar 26, 2009 10:33am
Hey John, I'd be extrmely interested in getting a copy of your book! I am working on a career as well as a body transformation. I want to go from factory worker to full-time fitness trainer as well as be in excellent shape myself. Thanks!
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