Member Since: Oct 1, 2006
BodyBlog Started: Aug 9, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,250
Forum Posts: 1
BodyBlog Entries: 6
Comments to Others: 18
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Last Visit: Jul 2, 2009 8:09am
Last Forum Post: Never
Last Photo Upload : Sep 12, 2007 6:54pm
Last Profile Update: Jun 7, 2008 6:01am
Last Blog Post : Sep 8, 2008 9:29am
jrowley
Overall Goal: I want to be BIG when I grow up! :-)
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Motivation Level: ?
Motivation Level has not been set
Real Name:
John M. Rowley
Sex:
Male
Age:
Location:
Raleigh, North Carolina, United States
Occupation:
Personal Website:
Gym:
Golds
Gym Location:
Raleigh
When I Started:
Jan, 1971
How I Started:
In my basement as a kid in NY.
Why I Love It:
How I Stay Motivated:
Age at this point is a motivator and I just love the feel of iron. I also want to look good while speaking to groups and promoting my book.
BB Accomplishments:
I owned R&J Health Studio the gym the movie pumping iron was filmed in. I was active with both the NPC and the IFBB.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
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Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be BIG when I grow up! :-)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
jrowley does not have inspirational members yet.
John M. Rowley's Climb Your Ladder of Success Book
Played: 58
Description: This is a book trailer for my new book "Climb YOUR Ladder of Success Without Running Out of Gas!"
www.JohnMRowley.com
success requires energy
Played: 132
Description: this was a PR video for an event I did in Atlanta.
This Member has not entered any Videos yet.
Category: Training on Sep 8, 2008 9:29am
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Number Of Posts:
1 View All Posts
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Last Activity:
Feb 18, 2009 5:23am
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Magazines:
Ironman
Muscle and Fitness
Flex
Supplements:
[ Leave jrowley a Comment ]
Mr. Aries [ View Profile ]
Apr 23, 2009 2:14am
I had no idea someone on my friend's list wrote a book. Congratulations man. I'll be looking for it in the bookstores.
John Lee
dave48326 [ View Profile ]
Mar 26, 2009 10:33am
Hey John, I'd be extrmely interested in getting a copy of your book! I am working on a career as well as a body transformation. I want to go from factory worker to full-time fitness trainer as well as be in excellent shape myself. Thanks!
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