bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View jrome07's:

Contact jrome07:
Send Email
Send Private Message
Yahoo IM oef05
Report jrome07 Report jrome07
Leave Comment for jrome07 Leave Comment


Membership Info
Member Since: Jun 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 21
  • Overall: 597
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 35
Forum Rep (?) :

Activity
Last Visit: Today, 10:21am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 5, 2010 6:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 186
Stalking (?) : 4
Inspiring (?) : 1

jrome07

Overall Goal:  BACK IN IRAQ AUG 25 09!!!! to bounce back from a serious injury due to an explosion in iraq. cut my bodyfat back down to 10% or lower and to be an inspiration to all through my hardwork and dedication.

Fit Status:  back in iraq and was hitting the gym hard but had a set back with an infection in my foot. damn injury from last deployment

Motivation Level: 10/10


Personal Info And Background:
Real Name:
jay
Sex:
Male
Age:
29
Location:
Fayetteville, North Carolina, United States
Occupation:
military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
got seriously injuried in iraqi and need to get back into shape
Why I Love It:
love the way it makes me feel and look
How I Stay Motivated:
my older sister keeps me motivated
BB Accomplishments:
Forum Signature:
never back down, never accept defeat, and when you think you cant go anymore dig down deep in your soul an UNLEASH THE BEAST!! RANGERS LEAD THE WAY!!
Last Updated: Jun 24, 2009 8:36pm

What jrome07 Is Up To:
Dec 6, 2009
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 20, 2008 Oct 1, 2009
just had my 2nd surgery on my leg and foot. chest is flabby and my abs are gone, weighed 225ibs. gained around 40ibs
looking better still more work to be done
Last Updated: Oct 1, 2009 9:38pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2009 9:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2009 9:41pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
BACK IN IRAQ AUG 25 09!!!! to bounce back from a serious injury due to an explosion in iraq. cut my bodyfat back down to 10% or lower and to be an inspiration to all through my hardwork and dedication.
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 11, 2009 12:12pm

Members That Inspire jrome07:
kaylaorcutt [ BodySpace ]
this person inspires me cause of their dedication to staying fit, most ppl her age arent thinking about staying in great shape and how that can affect them later on in life! i hope this person can inspire other ppl her age to stay fit
heidismommy [ BodySpace ]
this person inspires me through their dedication to overcoming huge obstacles in their life! this person has shown me that when you put your mind to something you can achieve anything!
View all 2 members who inspire jrome07 »

BodyAnswers
jrome07 has answered 13 of 67 total questions.
View all 13 of jrome07's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
workout log so that i can keep track of what i have done and when i need to switch my workout up
- Updated Jun 4, 2009 7:17pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
so they can make sure that i stay focused and motivated
- Updated Jun 4, 2009 7:16pm

What tips would you give to others to help them stay motivated over the long-term?
never let go of your goals and stay motivated
- Updated Jun 4, 2009 7:16pm

View all 13 of jrome07's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 11, 2009 12:12pm

Videos of jrome07
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2009 12:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2009 12:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Nitrix, 180 Tablets
Started: Oct 01, 2009
Reason: 
Optimum BCAA 5000 Powder, 336 Grams
Started: Nov 25, 2009
Reason: 
Optimum Glutamine Powder, 1000 Grams
Started: Nov 25, 2009
Reason: 
Last Updated: Dec 6, 2009 7:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.03
Last Activity: Today, 10:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • flex
  • muscle fitness
Supplements:

Friends (191)









Last Updated: Jan 5, 2010 6:56pm

Visitor Comments (43)
[ Leave jrome07 a Comment ]
ChickenTuna [ View Profile ]
Yesterday, 10:14am
Happy New Year Jay !! I hope you have a great 2010.. tell everyone I said hello :)
Body_4_life [ View Profile ]
Jan 2, 2010 1:02am
You can do this!!! This year is going to be great for you!!!
speakforEl [ View Profile ]
Dec 27, 2009 1:54pm
THanks for responding bro. I have been working out at Seabrook and also at Fuller Recreation Center off of Bunce Road. BE Blessed!
speakforEl [ View Profile ]
Dec 20, 2009 3:46pm
hey bro, I'm back home in fayetteville for winter break and I'm looking for a gym that is both nice and affordable. Do you know of any here?
me adre69 [ View Profile ]
Dec 2, 2009 5:39pm
Hello, How are you doing? I see your getting ripped. Just wanted to say hi since you 4got about me LOL!
Simply-Me [ View Profile ]
Nov 26, 2009 2:18am
I wish you a very Happy Thanksgiving also!!!
pufferm [ View Profile ]
Nov 20, 2009 6:59am
Keep up the hard work.
Upload your profile picture! maunaloa [ View Profile ]
Nov 10, 2009 8:44pm
Of course! :)
Major league infidel GoHardandGoHome [ View Profile ]
Nov 8, 2009 12:20pm
Thanks for joining the group! I wish you well in recovering from your injuries. Stay motivated, and most importantly stay safe! Let me know how that Nitrix works out for you, Ive been eyeing those everytime I walk past the BSN shelf at the PX.
Upload your profile picture! maunaloa [ View Profile ]
Nov 6, 2009 7:26am
Hey Jay. Thanks for the add. :)
Delight2008 [ View Profile ]
Nov 5, 2009 7:40pm
Thanks
Random shot. viXXXen [ View Profile ]
Oct 17, 2009 11:50am
Hello, Jrome! I hope you have a great day today! =)
dixiegirl0790 [ View Profile ]
Oct 12, 2009 6:04am
lol, we'll see, we'll see
flbabyk [ View Profile ]
Oct 4, 2009 1:14am
Hey! You're definitely progressing... don't quit! it's a long road :) I weigh in this week and do bf%. Will probably post some new progress pics in a few. I can't tell much of a difference, but some photos might show the stuff I haven't noticed. Thanks for keeping me accountable!
how did my butt get sooo wide so fast...ugh LadyFirefighter [ View Profile ]
Oct 1, 2009 10:14pm
i see the BF going down. Dont let the set back mess you up....YOU GOT THIS!!!!
how did my butt get sooo wide so fast...ugh LadyFirefighter [ View Profile ]
Sep 11, 2009 2:39pm
yesss you will bounce back...YOU GOT THIS!!! after all you have me here ;-) -Brittnie
having fun boricuasexy [ View Profile ]
Aug 3, 2009 10:36pm
thank you very much for you nice comment.
A little bit more muscle fullness Surf_Sun_Sand [ View Profile ]
Jul 30, 2009 3:12pm
Thank you. How is your training coming along?
me :P kaylaorcutt [ View Profile ]
Jul 27, 2009 6:44am
hey...sorry i havent been on in forever...guess what. im in japan! lol omg, but im doing so bad at getting around to working out....i havent been to the gym in almost a month!!!!!!!!!
me adre69 [ View Profile ]
Jul 6, 2009 6:29pm
Hi J, Just wanted to say hello and show some love. I was just viewing your profile....Angel
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Lean Body RTD