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jroeder
"I want to get into contest shape within the next 2 years."

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Progress Pictures


Oldest Newest
Jun 9, 2007 Jul 22, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: -4.0 lb (-1.8 kg)
Current: 261.0 lb (118.6 kg) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 13, 2009 261.0 lb (118.6 kg) -7.0 lb (-3.2 kg) -2.6 %
Oct 9, 2009 268.0 lb (121.8 kg) -4.0 lb (-1.8 kg) -1.5 %
Sep 23, 2009 272.0 lb (123.6 kg) -5.0 lb (-2.3 kg) -1.8 %
Aug 27, 2009 277.0 lb (125.9 kg) 15.0 lb (6.8 kg) 5.7 %
Jun 2, 2009 262.0 lb (119.1 kg) 25.0 lb (11.4 kg) 10.5 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -11.0 %
Current: 17.0 % Percent Change: -39.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 11, 2008 17.0 % -11.0 % -39.3 %
Sep 3, 2007 28.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -3.0" (-7.6 cm)
Current: 47.0" (119.4 cm) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 9, 2009 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Mar 16, 2009 46.0" (116.8 cm) -1.5" (-3.8 cm) -3.2 %
Jan 11, 2009 47.5" (120.7 cm) -1.0" (-2.5 cm) -2.1 %
Nov 11, 2008 48.5" (123.2 cm) 0.5" (1.3 cm) 1.0 %
Jan 31, 2008 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 13, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Oct 9, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Mar 16, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jan 11, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Nov 11, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
 
Show Full History (11 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -2.0" (-5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 13, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Oct 9, 2009 43.0" (109.2 cm) 3.0" (7.6 cm) 7.5 %
Mar 16, 2009 40.0" (101.6 cm) -1.5" (-3.8 cm) -3.6 %
Jan 11, 2009 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Nov 11, 2008 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
 
Show Full History (11 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 4.5" (11.4 cm)
Current: 46.0" (116.8 cm) Percent Change: 10.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 13, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 9, 2009 46.0" (116.8 cm) 4.0" (10.2 cm) 9.5 %
Mar 16, 2009 42.0" (106.7 cm) -2.5" (-6.4 cm) -5.6 %
Jan 11, 2009 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
Nov 11, 2008 45.0" (114.3 cm) 5.0" (12.7 cm) 12.5 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.0" (-2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 11, 2009 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Nov 11, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 13, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Oct 9, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jan 11, 2009 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.5" (-3.8 cm)
Current: 10.5" (26.7 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 11, 2009 10.5" (26.7 cm) -1.5" (-3.8 cm) -12.5 %
Jan 31, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 55.0" (139.7 cm) Change: -2.0" (-5.1 cm)
Current: 53.0" (134.6 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 13, 2009 53.0" (134.6 cm) 3.0" (7.6 cm) 6.0 %
Jan 11, 2009 50.0" (127.0 cm) -5.0" (-12.7 cm) -9.1 %
Nov 11, 2008 55.0" (139.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 16, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jan 31, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 3, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 13, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 9, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 23, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 27, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 2, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (16 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 153.0 lb (69.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 151.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 16, 2009 254.0 lb (115.5 kg) -87.0 lb (-39.5 kg) -25.5 %
Jan 11, 2009 341.0 lb (155.0 kg) -1.0 lb (-0.5 kg) -0.3 %
Nov 11, 2008 342.0 lb (155.5 kg) 75.0 lb (34.1 kg) 28.1 %
Jan 31, 2008 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 21, 2008 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 240.0 lb (109.1 kg)
Current: 381.0 lb (173.2 kg) Percent Change: 170.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 11, 2009 381.0 lb (173.2 kg) 240.0 lb (109.1 kg) 170.2 %
Jun 16, 2007 141.0 lb (64.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 507.0 lb (230.5 kg) Change: -245.0 lb (-111.4 kg)
Current: 262.0 lb (119.1 kg) Percent Change: -48.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 16, 2009 262.0 lb (119.1 kg) -130.0 lb (-59.1 kg) -33.2 %
Jan 11, 2009 392.0 lb (178.2 kg) -115.0 lb (-52.3 kg) -22.7 %
Jan 31, 2008 507.0 lb (230.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 21, 2008 507.0 lb (230.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 113.0 lb (51.4 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 209.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 16, 2009 167.0 lb (75.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 11, 2009 167.0 lb (75.9 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 11, 2008 167.0 lb (75.9 kg) 20.0 lb (9.1 kg) 13.6 %
Jan 31, 2008 147.0 lb (66.8 kg) 6.0 lb (2.7 kg) 4.3 %
Jan 21, 2008 141.0 lb (64.1 kg) 20.0 lb (9.1 kg) 16.5 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 146.0 lb (66.4 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 239.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 16, 2009 207.0 lb (94.1 kg) -60.0 lb (-27.3 kg) -22.5 %
Jan 11, 2009 267.0 lb (121.4 kg) 37.0 lb (16.8 kg) 16.1 %
Nov 11, 2008 230.0 lb (104.5 kg) 96.0 lb (43.6 kg) 71.6 %
Jan 31, 2008 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 21, 2008 134.0 lb (60.9 kg) 47.0 lb (21.4 kg) 54.0 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 132.0 lb (60.0 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 197.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 16, 2009 199.0 lb (90.5 kg) -68.0 lb (-30.9 kg) -25.5 %
Jan 11, 2009 267.0 lb (121.4 kg) 82.0 lb (37.3 kg) 44.3 %
Nov 11, 2008 185.0 lb (84.1 kg) 64.0 lb (29.1 kg) 52.9 %
Jan 31, 2008 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 21, 2008 121.0 lb (55.0 kg) 54.0 lb (24.5 kg) 80.6 %
 
Show Full History (7 Entries)


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