Last Visit: Nov 9, 2009 10:39am Last Forum Post:Never Last Photo Upload: Aug 3, 2009 11:04am Last Profile Update: Nov 6, 2009 1:24pm Last Blog Post: Dec 8, 2008 1:38pm
Lifted all throughout high school off and on but could not keep a steady schedule due to sports and my lack of knowledge in the weight room. Then my senior year after my soccer season ended I decided to get serious about lifting. Starting off I couldn't even bench my body weight. Which looking back upon it makes me laugh. But now I'm in college and I'm just trying to lift when I can.
Why I Love It:
Love seeing my body change for the better. I also love getting comments about how I look muscular and bigger. Lifting is also a great stress reliever.
How I Stay Motivated:
By what people tell me. Whether it is you can't do this or that. But also the wows I get from people I have not seen in some time.
BB Accomplishments:
Gained 20 lbs my first year, hopefully I can do it agian.
Forum Signature:
He who makes a beast out of himself, gets rid of the pain of being a man
Last Updated: Jul 21, 2009 2:07pm
What jrod17 Is Up To:
Nov 2, 2009
jrod17changed Weight from 162 lbs. to 163 lbs., a 1 lb. gain in 6 days
What celebrity body would you most like to have? Why?
Evander Holyfield
- Updated Jun 27, 2009 4:02pm
Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Jan 26, 2009 7:44pm
Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Live in a dorm, so can't have a home gym. Pros interact with people learn new/different work out routines. Cons; People standing around chatting and getting in my way.
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
have you already figured out how much protien you need to cosume. and are you going to focus on power movements which are most important when adding mass
THANKS FOR ACCEPTING.. PECS AND SHULDERS GOING GREAT LEGS NEEDED A BREAK I HAVE A OLD INJURY THAY WAS COIMG BACK.. SO I GOT ANIMAL FLEX SHOULD DO THE TRICK.. YOURS?
How ya been bro? I see that you are trying to bulk up, hope that goes well. I have some crazy ass workouts for putting on size so hit me up and I can help ya out!
What supps did you get? I am doing good been hitting the gym REALLY HARD!! Seeing some great gains and feeling great! Hoping to hit 270 by DEC and have abs still!
Thats good man, I have been so busy lately that it has been hard to get gym time in....late nights early mornings, packed days...but I am hoping to get back in there! Dont want to pick back up bad habits!
