Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to drop 20 pounds by mid-December so that I look great for my lunch with an Emmy award winning producer!

I've hired a trainer! I have 72 sessions to get my body transformed! I'll be sure to keep my page updated! Here's to an awesome year!!

Get my ass in shape and prepare for boot camp in October!

Strenghthen....body, mind and spirit

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

Lean and Cut

THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!

I want to lose some body fat and build muscle. Plain and simple.

Be the best you can be!

Gain muscle, lose fat, get back on track in time for summer

Gain more knowledge about fitness and actually use the information.

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

Be able to combine weight lifting and cross country and optimize my body's performance.