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Membership Info
Member Since: Mar 14, 2007
BodyBlog Started: Apr 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 26
  • Overall: 4,379
Forum Posts: 258
BodyBlog Entries: 1
Comments to Others: 620
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2008 3:42pm
Last Forum Post: Feb 19, 2008 6:57am
Last Photo Upload: Never
Last Profile Update: Jun 30, 2008 1:58pm
Last Blog Post: Apr 19, 2007 9:04pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 811
Stalking (?) : 343
jrock914

"I want to Lose the FAT and Gain muscle, Basically i just want to look alot better than i do now! ill take any advice!"

Personal Info And Background:
Real Name: Ryan
Sex: Male
Age: 31
Location: Dallas, Texas, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2007
How I Started: I always wanted to get in better shape, get more healthy and lose fat, i finally got a membership at a gym and began working out in january of 2007...its been a tough start but i think im finally getting the hang of it
Why I Love It: I like to see my body making progress!
How I Stay Motivated: lookin at other peoples body and sayin i want to LOOK like that!
BB Accomplishments:
Forum Signature:
Last Updated: Mar 31, 2007 9:05pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 19, 2007 11:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 7, 2007 3:59pm

Goals:
Main Goal: Lose Fat
Goal (Short): I want to Lose the FAT and Gain muscle, Basically i just want to look alot better than i do now! ill take any advice!
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 15, 2007 6:08am

BodyAnswers
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Contest History:
No Contests
Last Updated: Mar 15, 2007 6:08am

Videos of jrock914
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2007 6:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2007 6:08am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 19, 2007 9:04pm

 


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Cookies N' Cream
Started: Jan 20, 2007
Reason: 
Universal Animal Pak, 44 Paks
Started: Feb 14, 2007
Reason: 
Last Updated: Mar 14, 2007 11:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 258 View All Posts
Posts Per Day: 0.54
Last Activity: Jun 30, 2008 2:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Golf
  • swimming
Healthy Foods:
  • chicken breast (Baked)
  • Tuna
Cheat Foods:
  • hmm.anything i guesss
Workout Music:
  • Eye Of The Tiger
Supplements:
Last Updated: Mar 14, 2007 1:15pm

Friends (1154)
mblo17
NPC Sac BBC
 

Andra
 

torie224
 

pengwin
spoon
 

firefighter688
 

livingloca
On the way to smokin' hot!
 

tkatmommie
 

squat_princess
me
 

Hibiscus09
a few weeks precontest
 

Last Updated: Jun 30, 2008 1:58pm

Visitor Comments (53)
[ Leave jrock914 a Comment ]
Legs Surf_Sun_Sand [ View Profile ]
Apr 15, 2008 12:21pm
Thanks for your message :) I'm always happy to make new friends. Hope you're having a good week and that training is going well. Surf :0)
OVERALL WIN! KellyKel74 [ View Profile ]
Apr 14, 2008 11:01pm
Oh you hate me for sure now.. Lets talk tomorrow- I'll call you =)
at the nail shop MrsLaboy [ View Profile ]
Apr 11, 2008 8:33pm
solo queria decirte hola, y espero que te encuentres bien papi...muchisimos, besos y abrasos...
nicolelleb [ View Profile ]
Apr 10, 2008 2:56pm
not posting my comments?
at the nail shop MrsLaboy [ View Profile ]
Apr 10, 2008 12:59pm
its good...
at the nail shop MrsLaboy [ View Profile ]
Apr 10, 2008 12:41pm
you make me this way.....
OVERALL WIN! KellyKel74 [ View Profile ]
Apr 9, 2008 8:49am
Sweetie! Call me when you can =)
OVERALL WIN! KellyKel74 [ View Profile ]
Apr 4, 2008 11:57am
Ryan~ meet me in phoenix doll..
OVERALL WIN! KellyKel74 [ View Profile ]
Apr 2, 2008 6:54am
Good morning lucsiousness!
OVERALL WIN! KellyKel74 [ View Profile ]
Mar 31, 2008 10:08am
Hey sweetheart- How's your monday so far, babe?
want2Bfit08 [ View Profile ]
Mar 30, 2008 1:25pm
later, have a good one!!
OVERALL WIN! KellyKel74 [ View Profile ]
Mar 29, 2008 2:36pm
Oh you need to call me soon dollface
hollygolightly [ View Profile ]
Mar 28, 2008 8:02am
Thank you, you're sweet! Have a good weekend!
Mol [ View Profile ]
Mar 27, 2008 6:39pm
fine and u?
want2Bfit08 [ View Profile ]
Mar 27, 2008 4:31pm
so what gym do you work out at?
want2Bfit08 [ View Profile ]
Mar 26, 2008 8:34pm
thanks your sweet!! so dallas huh? me too
gothic_seduction [ View Profile ]
Mar 26, 2008 4:27pm
gracias
OVERALL WIN! KellyKel74 [ View Profile ]
Mar 26, 2008 1:40pm
Hey Ryan~ What a handsome smile!
islandfun [ View Profile ]
Mar 26, 2008 10:38am
Awe...great smile!
skeeta25 [ View Profile ]
Mar 26, 2008 9:57am
thank jrock!! btw how can u look better than u do now? You look great! have a great week :o)
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