Member Since: Mar 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 17
Overall: 6,002
Forum Posts: 298 BodyBlog Entries: 1 Comments to Others: 632
Last Visit: Yesterday, 5:39pmLast Forum Post : Feb 19, 2008 7:57amLast Photo Upload: Never Last Profile Update: Jul 1, 2009 9:32amLast Blog Post : Apr 19, 2007 9:04pm
Mutual Friends (? ) : 1204
jrock914
Overall Goal: I want to Lose the FAT and Gain muscle, Basically i just want to look alot better than i do now! ill take any advice!
Fit Status:
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Real Name: Ryan
Sex: Male
Age: 32
Location: Dallas, Texas, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2007
How I Started: I always wanted to get in better shape, get more healthy and lose fat, i finally got a membership at a gym and began working out in january of 2007...its been a tough start but i think im finally getting the hang of it
Why I Love It: I like to see my body making progress!
How I Stay Motivated: lookin at other peoples body and sayin i want to LOOK like that!
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to Lose the FAT and Gain muscle, Basically i just want to look alot better than i do now! ill take any advice!
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 19, 2007 9:04pm
Started: Jan 20, 2007
Reason:
Started: Feb 14, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 298 View All Posts
Posts Per Day: 0.35
Last Activity: Jul 1, 2009 9:26am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
chicken breast (Baked)
Tuna
Cheat Foods:
Workout Music:
Supplements:
[ Leave jrock914 a Comment
bellaone1965 [ View Profile ] Jun 26, 2009 9:11am
HAPPY FRIDAY! KEEP WORKING TOWARDS YOUR GOALS!YOU ARE THE PRODUCT OF ALL YOUR HARD WORK! THX FOR THE VERY NICE COMPLIMENT! ;)
eventuallydawn [ View Profile ] Jun 23, 2009 2:29pm
thank you
butifldisaster [ View Profile ] Jun 23, 2009 9:24am
Thanks:) You too:)
SDjryan [ View Profile ] Jun 22, 2009 4:41pm
haha you are cute! Good luck with the training :)
lil_kris [ View Profile ] Jun 22, 2009 8:18am
U are something else.. thanks babe! I am working like there is a gold medal to win! Ha... how is ur world? u rockin out in TX?
pakitten [ View Profile ] Jun 22, 2009 5:47am
Who's that hotty in the new avi?! ha ha! Awesome new pic!
buni00girl [ View Profile ] Jun 21, 2009 2:29pm
not much...just gonna get some stuff done today. I'm enjoying my Sunday! :)
buni00girl [ View Profile ] Jun 21, 2009 2:05pm
awww...thanks! You're looking good yourself! How's your weekend going?
Dolly_G [ View Profile ] Jun 19, 2009 8:45pm
Best luck with your training :)
Dr.Euphoria [ View Profile ] Jun 19, 2009 12:50pm
good gravy man, you can have anyone you want!!! too hot!
j
daisy5762 [ View Profile ] Jun 19, 2009 10:41am
thank you! have a great weekend! =)
butifldisaster [ View Profile ] Jun 19, 2009 10:13am
HI....I noticed:)))) Lookin good:) Thanks for the request:)
mpacheco [ View Profile ] Jan 30, 2009 2:39pm
Hey friend! What are your plans for the weekend?
Ter_Bear [ View Profile ] Jan 29, 2009 12:59pm
Thanks for the Add... Good luck with your goals!! :)
FitMeg08 [ View Profile ] Jan 29, 2009 12:07pm
Thanks for the add and the compliment! How is training going for you?
Getinshapemom [ View Profile ] Jan 14, 2009 3:15am
WHere have you been?
mpacheco [ View Profile ] Nov 14, 2008 4:03pm
Have a nice weekend cutie!
iwannagetfit71 [ View Profile ] Nov 13, 2008 7:35am
Ferris..........Beuller.....Be uller....Beuller........lol!! Your like a ghost, sometimes your here...then you just appear. Very mysterious.....lol.
Godflower [ View Profile ] Nov 1, 2008 2:02pm
hi! how have you been?? havent heard from you?? did you burned your fingers..? lol.. hope all is well... - Derya
AbsL0v3r [ View Profile ] Oct 31, 2008 12:43pm
Happy Halloween (o:
