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jrock115
"I want to Transform My Body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 14.0 lb (6.4 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 7.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 22, 2009 194.0 lb (88.2 kg) 8.0 lb (3.6 kg) 4.3 %
May 14, 2009 186.0 lb (84.5 kg) 6.0 lb (2.7 kg) 3.3 %
Apr 19, 2009 180.0 lb (81.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 25, 2009 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 25, 2009 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 25, 2009 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 14, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 19, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 14, 2009 244.0 lb (110.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 14, 2009 344.0 lb (156.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 15.0 lb (6.8 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 23, 2009 325.0 lb (147.7 kg) 3.0 lb (1.4 kg) 0.9 %
May 26, 2009 322.0 lb (146.4 kg) 12.0 lb (5.5 kg) 3.9 %
May 14, 2009 310.0 lb (140.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 14, 2009 196.0 lb (89.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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