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Membership Info

Member Since: May 2, 2007
BodyBlog Started: May 15, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 319

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 9

Forum Rep (?) : jrock115 10

Activity

Last Visit: Nov 5, 2009 2:05pm
Last Forum Post: Never
Last Photo Upload: Aug 22, 2009 2:21am
Last Profile Update: Sep 10, 2009 4:53pm
Last Blog Post: May 15, 2009 1:05am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 23

Stalking (?) : 2

Inspiring (?) : 0

jrock115

Overall Goal: jrock115 has not set an Overall Goal

Fit Status: trying to pack on muscle

Motivation Level: 9/10

Aug 22, 2009 2:23 am History

Apr 19, 2009 10:41 pm History

Personal Info And Background:

Real Name:	Josh Marsile
Sex:	Male
Age:	21
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 27, 2009 8:44am

What jrock115 Is Up To:

Aug 25, 2009

jrock115 updated Body Stats - Arms: 15.5 ins., Forearms: 12.5 ins., Hips: 34 ins.

- 11:45 am - Comment

Aug 22, 2009

jrock115 changed Weight from 186 lbs. to 194 lbs., a 8 lb. gain in 100 days

- 2:24 am - Comment

jrock115 updated Fit Status "trying to pack on muscle"

- 2:23 am - Comment

See Last 11 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	194 lb (88.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:	12.5" (31.75 cm)
Arms:	15.5" (39.37 cm)	Shoulders:
Hips:	34" (86.36 cm)	Neck:
Last Updated: Aug 25, 2009 11:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	244 lb (110.9 kg)	Bicep Curl:
Squat:	344 lb (156.4 kg)	Barbell Rows:	196 lb (89.1 kg)
Deadlift:	325 lb (147.7 kg)	Overhead Press:
Last Updated: Aug 23, 2009 2:29am

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Aug 23, 2009 2:31am

Members That Inspire jrock115:
jrock115 does not have inspirational members yet.

BodyAnswers

jrock115 has answered 7 of 67 total questions.
View all 7 of jrock115's BodyAnswers »

What leg workout has worked best for you?

Lunges, Squats

- Updated May 20, 2009 8:21am

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

(No Answer)

- Updated May 14, 2009 11:36pm

What tricep workout has worked best for you?

Weighted dips

- Updated May 14, 2009 11:35pm

View all 7 of jrock115's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 23, 2009 2:31am

Videos of jrock115
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 2:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 2:31am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 15, 2009 1:05am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View jrock115's BodyBlog

Current Supplements:
	Optimum ZMA, 180 Capsules Started: Oct 15, 2008 Reason:
	EAS 100% Whey Protein, 2 Lbs., Chocolate Started: Feb 03, 2009 Reason:
	Product Not Found Started: May 19, 2009 Reason:
Last Updated: Aug 23, 2009 2:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 13, 2009 10:09am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	Water polo, Basketball, Rock climbing
Magazines:	Flex, Muscle mag
Healthy Foods:	Chicken
Cheat Foods:	Pizza
Fitness Books:	Power training.
Workout Music:	Rise against
Supplements:	EAS 100% Whey Protein, 2 Lbs., Chocolate Wanted to try a different protein, but would not buy this again. BSN CellMass, 50 Servings, Arctic Berry Blast

Friends (25)

TriednTrue	Princess87	sexyty18
BuffMother	SuperMaine	knstorey
XNick EdgeX	Modi2010	Jenna_Renee

Show All Friends (25) »

Last Updated: Sep 10, 2009 4:53pm

Visitor Comments (4)
[ Leave jrock115 a Comment ]
	SuperMaine [ View Profile ] May 27, 2009 7:10am Hey i would like to stop in and say thank you for the add and your vote would be greatly appreciate http://www.yoursuperbody.com /best-male-bodies-bodyspace.ht ml -Elijah
	TriednTrue [ View Profile ] May 22, 2009 3:10pm No worries brothe! Best of luck with everything too!!
	fitlover [ View Profile ] May 20, 2009 2:41pm tx!
	BRAVE-HEART [ View Profile ] May 19, 2009 3:54pm yo man sorry to hear about ur jaw injury .. u got a nice bicep peak ! once put on more mass ull be huge !

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