Member Since: Oct 18, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 2,052
Forum Posts: 194 BodyBlog Entries: 0Comments to Others: 13
Last Visit: Nov 20, 2009 8:57amLast Forum Post : Nov 19, 2009 9:31amLast Photo Upload : Oct 18, 2007 9:12pmLast Profile Update: Mar 6, 2008 7:06pmLast Blog Post : Dec 8, 2008 1:38pm
jroc77
Overall Goal: jroc77 has not set an Overall Goal
Fit Status:
jroc77 has not entered a Fit Status.
Ask jroc77 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: jon
Sex: Male
Age: 17
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: $$$Tony Montana: All I have in this world is balls and my word and I don't break 'em for no one.$$$$$$
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
jroc77 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 194 View All Posts
Posts Per Day: 0.24
Last Activity: Nov 19, 2009 10:20am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave jroc77 a Comment
hanskies-19 [ View Profile ] May 24, 2009 4:59pm
hi. whats up?
owenH [ View Profile ] Mar 10, 2008 3:32pm
kl man. hows the training going this week? your arm training going good? im taking a week off to prepare for my plateau breaking plan when i gte back. owen
mike panczner [ View Profile ] Feb 22, 2008 10:19pm
dammmmmmmmm sonnnnnnn lookin like money b
owenH [ View Profile ] Feb 21, 2008 1:01pm
awsome, its goign gr8 thanks. Just trying to reach my goals for 08. N iv started training neck. wht u been working this week man?
owenH [ View Profile ] Feb 19, 2008 2:29pm
thanks for the add man, looks like yr making great progress on yr chest. Hows training going? owen
lngjourney [ View Profile ] Feb 11, 2008 8:14pm
thanks man. what are you doing for abs?
SCskinnymuscle [ View Profile ] Nov 2, 2007 10:45pm
lookin ripped bro.
Member Login
Sign in for more FREE features and tools!
