Member Since: Jan 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 232
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (? ) :
Last Visit: Nov 3, 2009 10:42am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 4, 2009 7:07pm
Last Blog Post : Dec 8, 2008 1:38pm
jrmislan
Overall Goal: jrmislan has not set an Overall Goal
Fit Status:
Finally! How long did it take me to gain 5 lbs.? Jebus.
Real Name:
Jason
Sex:
Male
Age:
Location:
Washington, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
jrmislan does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Nov 3, 2009 10:42am
Recent Threads:
Monday (chest, biceps, forearms, abs)
Pushups
Dumbbell Flyes
Dumbbell Bicep Curl
Hammer Curls
Seated Dumbbell Palms-Down Wrist Curl
Seated Dumbbell Palms-Up Wrist Curl
Air Bike
Toe Touchers
Wednesday (shoulders, abs)
Dumbbell Shoulder Press
Front Dumbbell Raise
Air Bike
Toe...
This Member has not entered any Favorites yet.
[ Leave jrmislan a Comment ]
Hokuspokus [ View Profile ]
May 9, 2009 12:48am
I thank you
Aarika [ View Profile ]
May 5, 2009 10:14pm
Dank Sie for nice comment, Ja, sie can climb my ceiling anytime!......hahahah........: )
k.gomez [ View Profile ]
May 2, 2009 7:27pm
thanks bro we have a few more to shoot, so if you have any ideas let us know, were running out
kevin
Smokey77 [ View Profile ]
Apr 29, 2009 7:42pm
Haha I dig the profile picture!
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