Member Since: Nov 13, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 55
Overall: 3,299
Forum Posts: 21 BodyBlog Entries: 12 Comments to Others: 1486 Forum Rep (? ) :
Last Visit: Nov 6, 2009 4:11pmLast Forum Post : Oct 29, 2009 3:35pmLast Photo Upload : Jan 30, 2009 5:57pmLast Profile Update: Nov 5, 2009 3:33pmLast Blog Post : Jun 16, 2009 12:47pm
jrmiranda11
Overall Goal: I WANT TO WARD OFF IDIOTS FROM MY DAUGHTER WHEN SHE BECOMES A TEENAGER!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 31
Location: San Jose, California, United States
Occupation: marketing design
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: playing football in hs
been off and on eversince
madE my best run right before my daughter was born and havent been to the gym since
Why I Love It: love beeing active and physical
How I Stay Motivated: Looking at my daughter everyday.
BB Accomplishments:
Forum Signature:
Dec 8, 2008
Jan 30, 2009
eatin clean lets see if i can get lean
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I WANT TO WARD OFF IDIOTS FROM MY DAUGHTER WHEN SHE BECOMES A TEENAGER!
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 16, 2009 12:47pm
First week on this creatine sup
Started: Jan 31, 2008
Reason:
Ballys glutamin powder
Started: Jan 08, 2009
Reason: Hopefully for muscle recovery
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 6, 2009 3:43pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
playing football
basketball
dj'ing
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave jrmiranda11 a Comment
Tani_C [ View Profile ] Nov 7, 2009 2:09pm
How about "Caldo Verde"?? LOL
;)
Belinda Benn [ View Profile ] Nov 6, 2009 5:54pm
helloooo! we wont hear back from the audition until dec 15th. I love your pic - where was that taken?? the water looks so clean!!
mssramirez [ View Profile ] Nov 6, 2009 2:16pm
Lol very funny Miranda
vanyelmoon [ View Profile ] Nov 6, 2009 1:43pm
Ha Ha! Only when I am practicing posing for the stage :)
maunaloa [ View Profile ] Nov 6, 2009 12:30pm
Thanks!
Dr.Euphoria [ View Profile ] Nov 6, 2009 8:37am
nope..no time this year...sigh! had to run to Chicago and back that day! was stinky, but we do what we gotta do
Tani_C [ View Profile ] Nov 5, 2009 6:03pm
Yes, you did say "obrigado"... I was gonna write back in portuguese (I'm fluent)...LOL. Hope you are well.
Tani
mssramirez [ View Profile ] Nov 5, 2009 3:49pm
The parade is tomorrow at 11am
mssramirez [ View Profile ] Nov 5, 2009 10:08am
I am most definitely going to the parade,dont have to be at work and weather is going to be great:)About 3million people expected,,total chaos,good chaos though
mssramirez [ View Profile ] Nov 5, 2009 9:51am
Please no insults
mssramirez [ View Profile ] Nov 5, 2009 9:36am
Well thank you lol
mssramirez [ View Profile ] Nov 5, 2009 9:18am
LOLO u've got that right! The minute we won u where on of the first people i wanted to be abnoxious to about our win;) lolol
mssramirez [ View Profile ] Nov 4, 2009 10:17pm
I wonder how U feeling this morning LOLOLO YAKEES RULE!!!!
maunaloa [ View Profile ] Nov 4, 2009 5:33pm
Really? I know Maunaloa makes macadamia nuts. I am a bit of a nut...so it fits me. ;)
Tani_C [ View Profile ] Nov 4, 2009 4:41pm
I thought u might be Portuguese cuz of MIRANDA. How's the training going?
Tani
Tani_C [ View Profile ] Nov 4, 2009 4:34pm
Halloween was not too good.. I was sick :( sniffle. How was yours???
Tani
maunaloa [ View Profile ] Nov 4, 2009 3:51pm
HA HA...read my blog and you'll know...lol.... :D
maunaloa [ View Profile ] Nov 4, 2009 12:09pm
What?! You better get back on! :0)
Dr.Euphoria [ View Profile ] Nov 4, 2009 11:22am
on tiny clothes...hmmm few grand
maunaloa [ View Profile ] Nov 4, 2009 11:19am
Thanks! How are you?
