Member Since: Nov 13, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 27
Overall: 3,362
Forum Posts: 21 BodyBlog Entries: 12 Comments to Others: 1517 Forum Rep (? ) :
Last Visit: Nov 13, 2009 4:07pmLast Forum Post : Oct 29, 2009 3:35pmLast Photo Upload : Jan 30, 2009 5:57pmLast Profile Update: Nov 12, 2009 2:20pmLast Blog Post : Jun 16, 2009 12:47pm
jrmiranda11
Overall Goal: I WANT TO WARD OFF IDIOTS FROM MY DAUGHTER WHEN SHE BECOMES A TEENAGER!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 31
Location: San Jose, California, United States
Occupation: marketing design
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: playing football in hs
been off and on eversince
madE my best run right before my daughter was born and havent been to the gym since
Why I Love It: love beeing active and physical
How I Stay Motivated: Looking at my daughter everyday.
BB Accomplishments:
Forum Signature:
Dec 8, 2008
Jan 30, 2009
eatin clean lets see if i can get lean
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I WANT TO WARD OFF IDIOTS FROM MY DAUGHTER WHEN SHE BECOMES A TEENAGER!
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 16, 2009 12:47pm
First week on this creatine sup
Started: Jan 31, 2008
Reason:
Ballys glutamin powder
Started: Jan 08, 2009
Reason: Hopefully for muscle recovery
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 6, 2009 3:43pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
playing football
basketball
dj'ing
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave jrmiranda11 a Comment
doctorstacy [ View Profile ] Yesterday, 6:38pm
What's going on?
GoddessAthlete [ View Profile ] Nov 16, 2009 7:50pm
thanks!
pork_chop [ View Profile ] Nov 12, 2009 8:08pm
hey! thanks! lol boyfriend gave the name to me... i love food!!! which should make me a fatty, but I'm not... ironically don't eat pork lol
doctorstacy [ View Profile ] Nov 12, 2009 6:33am
We don't get mad at each other when people request certain docs...one less patient to see...LOL...except in the awesome crash and burn ones...trauma...love it! LOL
mssramirez [ View Profile ] Nov 12, 2009 4:03am
Lol not hidding, still here:)
amysuds [ View Profile ] Nov 11, 2009 9:27pm
Thanks for stopping. Hope all is well my friend :)
kcbruggeman [ View Profile ] Nov 11, 2009 4:41pm
Hey! Sorry it's been a while and I haven't responded...but YES - your 9ers gave me a scare..I didn't watch the game (cause they don't play in in MN) but I got updates and it was scary..but what can I say, the better team pulled it off ;) just kidding with ya. How's it going?
spanishbelle [ View Profile ] Nov 10, 2009 1:10pm
LOL. Family drama my friend. If I could only claw myself out like Uma Thurman on Kill Bill I might come out kicking some ass! Unfortunately, still buried in the coffin of family drama! How's your training.
GoddessAthlete [ View Profile ] Nov 9, 2009 9:14pm
I love my growing booty! :)
michellebeck [ View Profile ] Nov 9, 2009 8:17pm
Hi, my weekend was good and I did a lot of resting my body needed it! And yours?
Tani_C [ View Profile ] Nov 9, 2009 5:52pm
yes, it is good. Now I'm thinking of going to get some...LOL.
Belinda Benn [ View Profile ] Nov 9, 2009 1:46pm
yeah I went backpacking and surfing and fell in love with Panama, tropical weather, warm water surfing, great people!
Belinda Benn [ View Profile ] Nov 9, 2009 1:14pm
the pics are taken in Panama, central america!
ShapeLy [ View Profile ] Nov 9, 2009 10:19am
Hi,tnx,just living up to my name ;-)
ShapeLy [ View Profile ] Nov 9, 2009 10:19am
Hi,tnx ;-) How r u doing?
Tani_C [ View Profile ] Nov 7, 2009 2:09pm
How about "Caldo Verde"?? LOL
;)
Belinda Benn [ View Profile ] Nov 6, 2009 5:54pm
helloooo! we wont hear back from the audition until dec 15th. I love your pic - where was that taken?? the water looks so clean!!
mssramirez [ View Profile ] Nov 6, 2009 2:16pm
Lol very funny Miranda
vanyelmoon [ View Profile ] Nov 6, 2009 1:43pm
Ha Ha! Only when I am practicing posing for the stage :)
maunaloa [ View Profile ] Nov 6, 2009 12:30pm
Thanks!
