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Membership Info
Member Since: Nov 13, 2007
BodyBlog Started: Nov 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 55
  • Overall: 3,299
Forum Posts: 21
BodyBlog Entries: 12
Comments to Others: 1486
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 4:11pm
Last Forum Post: Oct 29, 2009 3:35pm
Last Photo Upload: Jan 30, 2009 5:57pm
Last Profile Update: Nov 5, 2009 3:33pm
Last Blog Post: Jun 16, 2009 12:47pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 376
Stalking (?) : 97
Inspiring (?) : 0

jrmiranda11

Overall Goal:  I WANT TO WARD OFF IDIOTS FROM MY DAUGHTER WHEN SHE BECOMES A TEENAGER!

Fit Status:  jrmiranda11 has not entered a Fit Status.  Ask jrmiranda11 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
San Jose, California, United States
Occupation:
marketing design
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
playing football in hs been off and on eversince madE my best run right before my daughter was born and havent been to the gym since
Why I Love It:
love beeing active and physical
How I Stay Motivated:
Looking at my daughter everyday.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 13, 2007 1:19pm

What jrmiranda11 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 8, 2008 Jan 30, 2009
196 lbs
eatin clean lets see if i can get lean
Last Updated: Jan 30, 2009 6:01pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I WANT TO WARD OFF IDIOTS FROM MY DAUGHTER WHEN SHE BECOMES A TEENAGER!
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 13, 2007 1:17pm

Members That Inspire jrmiranda11:
She's the bomb
View all 1 members who inspire jrmiranda11 »

BodyAnswers
jrmiranda11 has answered 1 of 67 total questions.
View all 1 of jrmiranda11's BodyAnswers »

What do you do before your workout to get motivated and energized?
I actually get motivated from talking to people on bodyspace, without this site, I wouldnt get very motivated.
- Updated Jan 30, 2009 7:59am

View all 1 of jrmiranda11's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 13, 2007 1:17pm

Videos of jrmiranda11
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2007 1:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2007 1:17pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Jun 16, 2009 12:47pm

First week on this creatine sup
Any advise or drawbacks
Shared improvments, results?


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Strawberry
Started: Jan 31, 2008
Reason: 
Ballys glutamin powder
Ballys glutamin powder

Started: Jan 08, 2009
Reason: Hopefully for muscle recovery
Last Updated: Nov 13, 2007 1:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 6, 2009 3:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • playing football
  • basketball
  • dj'ing
Magazines:
  • mens fitness
Healthy Foods:
  • lean chicken breast
Cheat Foods:
  • cereal
Workout Music:
  • hip-hop
Last Updated: Nov 13, 2007 4:15pm

Friends (473)









Last Updated: Nov 5, 2009 3:33pm

Visitor Comments (1053)
[ Leave jrmiranda11 a Comment ]
Football Tani_C [ View Profile ]
Nov 7, 2009 2:09pm
How about "Caldo Verde"?? LOL ;)
Hello! Belinda Benn [ View Profile ]
Nov 6, 2009 5:54pm
helloooo! we wont hear back from the audition until dec 15th. I love your pic - where was that taken?? the water looks so clean!!
mssramirez [ View Profile ]
Nov 6, 2009 2:16pm
Lol very funny Miranda
Profile pic vanyelmoon [ View Profile ]
Nov 6, 2009 1:43pm
Ha Ha! Only when I am practicing posing for the stage :)
maunaloa [ View Profile ]
Nov 6, 2009 12:30pm
Thanks!
Dr.Euphoria [ View Profile ]
Nov 6, 2009 8:37am
nope..no time this year...sigh! had to run to Chicago and back that day! was stinky, but we do what we gotta do
Football Tani_C [ View Profile ]
Nov 5, 2009 6:03pm
Yes, you did say "obrigado"... I was gonna write back in portuguese (I'm fluent)...LOL. Hope you are well. Tani
mssramirez [ View Profile ]
Nov 5, 2009 3:49pm
The parade is tomorrow at 11am
mssramirez [ View Profile ]
Nov 5, 2009 10:08am
I am most definitely going to the parade,dont have to be at work and weather is going to be great:)About 3million people expected,,total chaos,good chaos though
mssramirez [ View Profile ]
Nov 5, 2009 9:51am
Please no insults
mssramirez [ View Profile ]
Nov 5, 2009 9:36am
Well thank you lol
mssramirez [ View Profile ]
Nov 5, 2009 9:18am
LOLO u've got that right! The minute we won u where on of the first people i wanted to be abnoxious to about our win;) lolol
mssramirez [ View Profile ]
Nov 4, 2009 10:17pm
I wonder how U feeling this morning LOLOLO YAKEES RULE!!!!
maunaloa [ View Profile ]
Nov 4, 2009 5:33pm
Really? I know Maunaloa makes macadamia nuts. I am a bit of a nut...so it fits me. ;)
Football Tani_C [ View Profile ]
Nov 4, 2009 4:41pm
I thought u might be Portuguese cuz of MIRANDA. How's the training going? Tani
Football Tani_C [ View Profile ]
Nov 4, 2009 4:34pm
Halloween was not too good.. I was sick :( sniffle. How was yours??? Tani
maunaloa [ View Profile ]
Nov 4, 2009 3:51pm
HA HA...read my blog and you'll know...lol.... :D
maunaloa [ View Profile ]
Nov 4, 2009 12:09pm
What?! You better get back on! :0)
Dr.Euphoria [ View Profile ]
Nov 4, 2009 11:22am
on tiny clothes...hmmm few grand
maunaloa [ View Profile ]
Nov 4, 2009 11:19am
Thanks! How are you?
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