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jrio13
“Lose weight (drop a bag of mulch) and gain muscle.”
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jrio13’s Fit Status
Fit Status:
Began training program with Kerry Lind of thelindgym.com
Aug 17, 2009 7:55 am
(3 Fit Status Entries)
Fit Status History
Aug 17, 2009 7:55 am
Began training program with Kerry Lind of thelindgym.com
Jun 27, 2009 4:44 pm
Began focusing on nutrition and counting calories: 1966 cal/day and 49gr/day protein.
Apr 28, 2009 8:59 am
Starting a new 12-week program
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