Member Since: Dec 12, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 4,104
Forum Posts: 17 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Dec 23, 2009 9:29amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Nov 28, 2009 6:14pmLast Profile Update: Dec 23, 2009 9:29amLast Blog Post : Dec 8, 2008 1:38pm
jribbeck
Overall Goal: Gain muscle while also getting more cut.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 26
Location: San Diego, CA
Occupation: Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1998
How I Started: I starting lifting to become a better baseball player. Then I quit baseball so I could have more time to work out.
Why I Love It: Hard work pays off.
How I Stay Motivated: What girl doesn't love a rock hard body?
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain muscle while also getting more cut.
Goal (Long): I will gain weight and bulk up for the next few months before slimming down and getting into beach shape.
April 1 - 185 lbs
June 1 - 170 lbs
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
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This member has no blog entries
Started: Jan 10, 2007
Reason:
Started: Jan 10, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 7, 2009 10:18pm
Recent Threads:
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[ Leave jribbeck a Comment
jasecase [ View Profile ] Jan 7, 2009 3:22pm
hey man, great progress. What kind of engineer are you?
Lostsurf2k3 [ View Profile ] Nov 7, 2008 11:06am
nice photos man. any progress since last year? keep it goin bro
RayShanePhoto [ View Profile ] Nov 3, 2008 9:31am
bro, you're yoked!
kg_luv [ View Profile ] Sep 19, 2008 2:02pm
Hey what up man hows the training going?
todder guest Mar 4, 2008 2:56pm
Hey JR,Im In San Diego too,Im looking for a trainer u down?
TrailrParkTrash [ View Profile ] Oct 25, 2007 6:25am
Looking jacked bro! congrats
FireFighter671 [ View Profile ] Jul 17, 2007 2:56pm
Hey dude, just seeing how your goals are comming along? Keep going strong. Latter
sixpackabs [ View Profile ] May 25, 2007 7:36pm
hey bro looking swole bro keep it up and stay strong and good luck peace out!
bringonthe40s [ View Profile ] May 13, 2007 6:22pm
How's the training goin'? Keep it up.
jeffsanabria [ View Profile ] Mar 19, 2007 2:56pm
Looking great, bro. Good luck with all your goals!
gympunk [ View Profile ] Mar 10, 2007 8:42am
Checked all your pix, ripped lean, muscular physique! Great work.
saspok [ View Profile ] Feb 13, 2007 10:25pm
How are things going man? Arm looks huge in the new profile pic!
skjlaw [ View Profile ] Feb 12, 2007 6:31am
Good picture gallery, and I really like the profile picture. Keep it up and keep posting your progress.
FireFighter671 [ View Profile ] Feb 4, 2007 2:09pm
Hey, Nice profile and pics. Looking good. Good luck on the goals bro
St. Nicholas [ View Profile ] Jan 19, 2007 10:56pm
Hey Bro - you look in awesome shape - great definition - good luck on your bulking goals
saspok [ View Profile ] Jan 19, 2007 4:13pm
Hey, thanks for the advice. I think I will also start slimming down at about April. Good luck with your goals. Keep us posted.
saspok [ View Profile ] Jan 18, 2007 10:10pm
Great build. Big arms, chest, and small waist.
Do you do a lot of cardio? Will you do cardio while trying to bulk? Our stats are very similar, but my waist is thicker. Just curious to know what works for you. Any suggestions will be appreciated.
