Last Visit: Mar 15, 2009 9:45pm Last Forum Post:Never Last Photo Upload: Sep 3, 2008 8:17pm Last Profile Update: Sep 28, 2008 12:04am Last Blog Post: Dec 8, 2008 1:38pm
Father raised me in a health and fitness environment. Always have been into health and fitness. I was originally paralyzed when I was 5 and had muscular dystrophy. I overcame it, and began playing sports, running, and gaining large amounts of interest in physical fitness.
Why I Love It:
I love working out because everyday is a challenge. No matter how good of shape you are in, you can always push yourself. There is no limits. Working out is healthy for the mind, body, and spirit.
How I Stay Motivated:
Realizing where I came from. Overcoming being in a wheelchair and full right knee reconstructive surgery.
Gain 5-10lbs and stay lean. Keep my flexibility and cardiovascular fitness levels at an optimum level as well. Maintain my health eating habits, keep my body fat between 5-8%.
IMPRESSIVE Ricky! MD is serious. I've been battling MS for the past 10 years. I luv to hear such success stories. Urs, my friend, is truly Inspirational for ALL. C Ya' 'Round. *smile*
