Jan 6, 2010 9:04am

Thanks a lot buddy. Everything is going great. I wish you the best.

Nov 18, 2009 12:30pm

Right on track. Hope all is well.

Oct 27, 2009 7:50am

Hey man, your latest progress pics are unreal. You have ballooned since I last saw you. Keep up the great work and let me know when you're going to be in town. It would be cool to rip it up with you in the gym.

Oct 25, 2009 12:33pm

I can't complain. Just finished a very frustrating, yet fun hunting season and I'm eager to start some serious training. Maybe even pack on some size and drop a little body fat. How bout you?

Sep 16, 2009 4:59pm

My training is going pretty well. I've lost a little since my all time best in March, but I'm maintaining. Right now I'm training for hunting season trying to get my cardio and legs ready for the hikes. I'm pulling two-a-days with weights mid day and an hour of cardio at night. I gotta say it's challenging, but I think it'll pay off. How about you man? I wish I had half the cuts you have.

Sep 2, 2009 6:08am

I know, I've been slackin. I'm on my way back and I'll start posting some new stuff. Take care.

Sep 1, 2009 6:40pm

Hey man, long time. How are things going? Training, motivation, workout program, etc.? I hope all is well.

Sep 1, 2009 6:26pm

Hey man, thanks for the comments and adding me as an inspirational person. It means a lot to me being able to help. I hope all is well.

Sep 1, 2009 1:56pm

Hey Dude, Congratulations on your write up on the front page! Gotta feel pretty good to be posted like that. Keep up the great work, Bro!

Aug 31, 2009 8:46am

I like to think it's my work ethic while working out, but everyone tells me I'm just a genetic freak. It's certainly not my diet.

Aug 31, 2009 8:39am

Gotta love it! I friends freakin hate me.

Aug 31, 2009 8:31am

Everything a growing boy needs. Steak and potatoes buddy. Maybe a little barley and hops on the side as a tasty beverage to wash it down.

Aug 31, 2009 8:21am

I hear ya. I'll get right on that with some new motivational pieces. Maybe from the gym this time. We'll see what I can come up with.

Aug 31, 2009 7:51am

I don't think so. I do this for fun, and I think that would make it too much like work. Besides, I just don't think I could bring myself to step up on stage in a banana hammock and flex my ass in front of a room full of strangers. No offense to those who are comfortable doing that, I just don't have that kind of courage.

Aug 31, 2009 7:26am

Same ol stuff. Just maintaining through the summer. Hunting season has arrived, so I'm out there stalking prey. They won't know what hit em.

Aug 31, 2009 7:13am

Hey man, long time. How are things? Your training going well? I hope you've had a great summer.

Aug 19, 2009 1:13pm

Holy Toledo!! Man, I thought it was my workout that was taking my breath away. Nope... It was Jamie. What an awesome couple of days.

Aug 18, 2009 12:41pm

Hey Dude, you have the coolest job getting to work with people like Jamie. I'm jealous. Hope all is well, Bro.

Aug 18, 2009 12:38pm

Hey man, good to see ya at the gym the other day. Hope all is well.

Jun 7, 2009 6:14am

Great! We had a lot of fun four wheeling and chillin by the camp fire. We have another one coming up that will be about 11 days. I can't wait. How about you? How was your trip?