jrckt320 
"I want to Gain Muscle."
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| cmoubell [ BodySpace ] |
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To weigh 180-185 lbs @ 4-5% BF
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| Johnnyduc916 [ BodySpace ] |
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[BACK FLIP]TRAIN - EAT _-_ SLEEP --___-- Many people cannot afford to spend alot of food that is needed to eat clean, myself included. WINNING THE FIGHT.
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| skjlaw [ BodySpace ] |
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Gain muscle while keeping body fat fairly constant with a combination of cardio and weight training.
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