bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 
me_0419
7 Comments

View jrchamber's:

Contact jrchamber:
Send Private Message
Report jrchamber Report jrchamber
Leave Comment for jrchamber Leave Comment

Membership Info
Member Since: May 1, 2006
BodyBlog Started: Sep 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 468
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Oct 4, 2008 10:22am
Last Forum Post: Never
Last Photo Upload: Sep 13, 2007 4:15pm
Last Profile Update: Feb 13, 2008 8:22pm
Last Blog Post: Sep 13, 2007 3:05pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 11
Stalking (?) : 2
jrchamber

"Avoid the nagging injuries that come along with the 5 day workout week."

Personal Info And Background:
Real Name:
Sex: Male
Age: 36
Location: Los Angeles, California, United States
Occupation:
Personal Website:
Gym: 24 Hour Fitness / World Gym
Gym Location: LA County
When I Started: Sep, 1991
How I Started: I got started with running when I was young. Then I realized that I was toooooo skinny and needed to put on some weight. Ever since then, I haven't stopped.
Why I Love It: It is the best way to release the stress of the day! Oh, and it helps makes me feel good too!
How I Stay Motivated: When I see my cousin who is wheelchair bound, and he still works out! If he can do it then I know I can.
BB Accomplishments: I put on some size since I was younger.
Forum Signature:
Last Updated: Sep 13, 2007 4:09pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2007 4:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 12, 2007 5:30pm

Goals:
Main Goal: Other
Goal (Short): Avoid the nagging injuries that come along with the 5 day workout week.
Goal (Long): Lean out and maintain muscle mass.
Weight Goal: I want to LOSE 8 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Sep 13, 2007 6:22pm

BodyAnswers
jrchamber has answered 0 of 56 total questions.
View all 0 of jrchamber's BodyAnswers »

(No Answer)

View all 0 of jrchamber's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 13, 2007 6:22pm

Videos of jrchamber
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2007 6:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2007 6:22pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 13, 2007 3:05pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 13, 2007 6:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 14, 2008 5:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hiking, Mountain Biking, Traveling...... to name a few
Healthy Foods:
  • Chicken
Cheat Foods:
  • Pizza, Mexican (Carne De Ranchero)
Workout Music:
  • Trance/Techno, Alternative, Rock
Supplements:
Last Updated: Sep 13, 2007 5:39pm

Friends (13)
pinkyoli
 

desireepaulin
 

MichelleRenee12
 

H-Bomb
 

hugs
 

IhvBrains2
 

SUE-Z-Q
Post Competition diet
 

BFIT
 

bstregs
Ms. New Booty
 

Last Updated: Feb 13, 2008 8:22pm

Visitor Comments (10)
[ Leave jrchamber a Comment ]
hugs [ View Profile ]
Oct 25, 2007 2:07pm
So I bet this was a busy week for you, am i right?
mmrivera [ View Profile ]
Sep 15, 2007 9:26am
Hey thanks for your add too!!! You have an excellent weeknd yourself!
nursenic [ View Profile ]
Sep 14, 2007 11:07am
Tickling would definitely kill me! Talk to ya later.
nursenic [ View Profile ]
Sep 14, 2007 10:46am
Have fun with the errands & I will keep smiling.... only thing is that if I laugh (which I do a lot of), it really hurts!
nursenic [ View Profile ]
Sep 14, 2007 10:20am
I'm trying. I even slept almost 4 more hours than usual. On work days, I get up at 3:20 am and other days about 4 am - I know I am crazy! Today, I went back to sleep when I automatically woke up at 4 and I slept til 7. I did a little bike riding, stretching, and a little chest & biceps this morning. I'm feeling a little better. Are you having a good Friday so far?
DawnMelanie [ View Profile ]
Sep 14, 2007 1:17am
DO stay injury-free! U'll enjoy all future workouts much better. I know! *smile*
LuckeyStoke [ View Profile ]
Sep 13, 2007 7:17pm
you too :)
kag808 [ View Profile ]
Sep 13, 2007 7:03pm
Thank you so much for the add. You look great, keep it up! :)
nursenic [ View Profile ]
Sep 13, 2007 3:45pm
Your welcome & thanks!
nursenic [ View Profile ]
Sep 13, 2007 2:27pm
Thanks for the add! You've go great pecs- keep up the good work! Good luck achieving your goals!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



TKnight BodySpace
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout