Member Since: Jul 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 581
Forum Posts: 11 BodyBlog Entries: 3 Comments to Others: 13 Forum Rep (? ) :
Last Visit: Dec 21, 2009 7:24amLast Forum Post : Apr 18, 2009 12:58amLast Photo Upload : May 25, 2009 5:20pmLast Profile Update: Dec 17, 2009 8:36amLast Blog Post : Oct 20, 2009 5:17pm
jrbensen
Overall Goal: jrbensen has not set an Overall Goal
Fit Status:
Still in the fight.
Real Name: Jeremy
Sex: Male
Age: 31
Location: Minnesota, United States
Occupation: Air Traffic Controller
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: Served with the 101st Airborne as an Infantryman from '97 - '00 and physical fitness was paramount.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: JRB
"You're all fur coat and no trousers."
Aug 10, 2007
Apr 17, 2009
I was about 200 lbs here. After I saw the picture, I was embarrassed and was ready to make some big changes.
17 Apr 09.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Oct 20, 2009 5:17pm
I recently had some problems with my rotator cuff, so after some time off working with a ph. therapist, I am now a weaker version of my former self, but feeling better, shoulder-wise. I found a lifting partner in the mean time, so my new lifting plan is:
Day 1: Chest & Tri's
Day 2:...
Started: Dec 25, 2008
Reason:
Started: May 09, 2009
Reason: Recommended from a friend who got great results from Sci-Fit. Relatively inexpensive, which...
Started: Oct 01, 2009
Reason:
Review: Unless you are a big fan of malts, stick to the original chocolate flavors. This wasn't the...
Overall Rating: 8/10
Taste Rating: N/A
Review: I got a free sample of this with my last order, and I tried it yesterday. I took it about 30...
Overall Rating: 2/10
Taste Rating: N/A
Review: I got a free sample and gave it a shot. I would have had the same result from a laxative, a can...
Overall Rating: 2/10
Taste Rating: 5/10
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 11, 2009 2:40pm
Recent Threads:
1. Chest & Triceps
Bodyparts:
Hobbies:
Magazines:
Muscle & Fitness
Men's Health
Healthy Foods:
Cheat Foods:
Fitness Books:
Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding
Workout Music:
Supplements:
[ Leave jrbensen a Comment
TinaSommer [ View Profile ] May 26, 2009 7:29pm
The Lakeville Lifetime is close. Great gym. There are a few Snap and Anytime fitness's around as well. I also live in Farmington. Let me know if you want a guest pass to the Lifetime (I am a trainer there)
livetoworkout [ View Profile ] May 21, 2009 8:36am
yeah we got it. thanks for leaving it. anytime your in town swing by man. stay in touch on here.
Blitz n destroy [ View Profile ] Apr 21, 2009 9:33pm
No problem! Welcome and enjoy your stay : )
2020Wellness [ View Profile ] Apr 21, 2009 9:32pm
I've definitely been to the haze a few times. Don't recognize you though.
I majored in Biochemistry.
2020Wellness [ View Profile ] Apr 21, 2009 6:37am
Yep, I went to MSU. I've been done with school for a few years now, but I spend a good amount of time there and really enjoyed it. You?
thenaturalone [ View Profile ] Apr 20, 2009 5:01pm
no problem! Best of luck to you meeting all your goals! Take care!
