Yesterday, 8:01am

Thank you so much for the kind words!!!! It means a bunch :) You look great and keep up all the hard work!

Oct 31, 2009 12:33pm

thanks for the add!

Oct 28, 2009 4:15pm

Thank you so much John! Very funny your suggestion! ;) My current goals are to a) gain a bit more muscle and keep it on, as I lose weight/muscle so quickly and b) build up my legs. I have such a difficult time with them. I have to find the balance with the right amount of cardio to keep my legs looking good but being able to build as well. I'm still working on that.

Oct 22, 2009 11:48am

thank you!!

Oct 7, 2009 3:30pm

haha im trying:) Hope your week is going well!

Oct 2, 2009 1:24pm

Thanks! :)

Sep 23, 2009 7:59pm

Thanks so much for the add and compliments! Good luck with your training :)

Sep 20, 2009 3:21pm

Haha..Beast..I love that!! And love that I can inspire you...thank you!! Heavy, heavy , heavy....that's how I put on the muscle. Lifting hard and heavy.

Aug 23, 2009 1:08pm

Wow! Thanks for making me an inspiration on your page! I must say, I am humbled... :)

Jul 19, 2009 10:37pm

LOL. not all are small. there are a few progress pic that can be increase in size hehe:)

Jul 15, 2009 12:01pm

Thanks so much darlin... I appreciate u thinking of me as some inspiration! U just got to believe and it will happen! Happy Training! :)

Jun 18, 2009 10:25am

whats going on today?

Jun 9, 2009 12:07pm

omg. THANK YOU lol. Dont know what else to say to that!

May 28, 2009 9:37am

Thank you. Yes that is my off season look and was done in October or November. My goal has been to increase some muscle in a few areas so when I lean out as I am doing now I will look like a thorougbread race horse. LOL, no seriously. Im lovin it! Thanks again! Juliet :)

May 18, 2009 10:13am

Thank you! I hope you have a great week!

May 7, 2009 1:59pm

Thanks for the add and the kind words!!

Apr 23, 2009 4:58pm

Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK

Mar 31, 2009 3:32pm

thanks for the add! xo

Jan 24, 2009 9:52pm

Aweeeeeeeeeeeeee. thanks! I appreciate that comment. Means a lot. Keeps me working hard! Hows things with you?

Dec 24, 2008 7:48am

happy holidays!