Member Since: Feb 20, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 22
Overall: 905
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Today, 7:38amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Today, 7:38amLast Blog Post : Today, 4:48am
Real Name:
Sex: Male
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Location: Florida, United States
Occupation: Sales
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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Goal (Long):
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Bodyfat Goal:
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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 20, 2008 5:28pm
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[ Leave jraw67 a Comment
lcdec21 [ View Profile ] Sep 24, 2008 10:04pm
Thnaks so much! You are looking really good too! Keep it up!
Jen_absgirl [ View Profile ] Sep 5, 2008 9:12am
John, yours is the kind of encouraging compliment that really keeps me going. I will use it as motivation to work even harder. I really appreciate you taking the time to give me such great feedback - Oh, am not sure with vid you saw, that you liked. I just had a milestone, I was able to do crunches with my entire bodyweight! Had to have my knees held down, haha. Thank you also for adding me to your friends, your adorable. I am tall too - 6'1"! Best wishes to you too,
Jen
MONIKAPL [ View Profile ] Aug 4, 2008 9:44pm
Thank you. Good luck with achieving your goals. Take care.
KLTexas [ View Profile ] Jul 26, 2008 5:46am
Thanks for the add & awesome comments-best of luck to you, too!
hollandc [ View Profile ] Jul 22, 2008 5:19pm
hey thanks for the add, good luck with the muscle gaining :)
penny08 [ View Profile ] Jun 30, 2008 9:42pm
The diet's the hard part for me too. I'm training heavier for me... still light compared to most people on here lol
penny08 [ View Profile ] Jun 25, 2008 9:40am
Thank you so much for the very nice comment and add :) How's the muscle gain going?
KatNap [ View Profile ] Jan 21, 2008 6:14am
Thanks for stopping by my page !!
>^..^<
KatNap [ View Profile ] Sep 22, 2007 4:22am
LOL Love the comment you sent ! you made my day ! Thanks for the add and good luck with your goals
>^..^<
nursenic [ View Profile ] Aug 24, 2007 7:52am
Thanks for the thoughtful comments and encouraging words.Also thanks for the add & good luck in all of your training endeavors.
Tuna Luver [ View Profile ] Jun 28, 2007 9:20am
Thanks for the add and the kind words. Good uck with your goals!
SuziCue [ View Profile ] Jun 14, 2007 12:51pm
Thanks for your nice comments! The size is coming hopefully! Have a great day. Suzie
saracattay [ View Profile ] Jun 11, 2007 12:51pm
Look at you with all the chic'c for friends!! When will we see your pictures?
Kaizer0616 [ View Profile ] Jun 10, 2007 2:09pm
thank john.
how are you! Me? well, just enjoying the last couple of days before I begin the 3 week torture before showtime!!!!!
muah! xoxo
jelita magic [ View Profile ] May 15, 2007 2:21pm
Thanks John...where's your pic??? :)
PhatKat [ View Profile ] Feb 20, 2007 3:51pm
Thanks John, nice to know that there are guys out there that appreciate a girl who can put on a gun show! : ) hehe!
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