jrallen3767 
"To live a long, long, healthy, healthy and happy happy life.
To transform mind and body.
To become balanced.
To be the best ME I CAN BE!!"
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Jun 21, 2006
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Aug 5, 2009
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330 pounds
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Still working hard, it's tuff to get up every day, but i guess i gotta keep taking it one day at a time. I am currently assigned to the 6D Tactical unit, and am loving the new challenge.
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Jun 21, 2006
330 pounds
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Jun 21, 2006
I had that "I'm just wide bodied" complex ^_^ , i mean I'm still a big guy, just not as big...or some I'm told.. weight: 330lbs
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Apr 5, 2009
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Apr 6, 2009
I started to see my self for what i was...outta shape and just plain sloppy, but now i'm working out hard... can you see the difference??
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May 8, 2009
my legs are coming along good i think
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May 10, 2009
Still working hard, need to get my diet on track, i don't like training in a conventional sense, i mean i do use the gym and free weights but i never ever touch machines, love kettles, med balls and telephone poles.i use the phone pole for explosive exercises, I'll try to get a vid post demonstrating what i do.
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Aug 5, 2009
Still working hard, it's tuff to get up every day, but i guess i gotta keep taking it one day at a time. I am currently assigned to the 6D Tactical unit, and am loving the new challenge.
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