• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONMI
  • member sinceApr 18, 2012

OVERALL GOAL///OTHER

"My first full program done and i have put on a solid 12 pounds. I am currently at abut 165 now, from my previous 155. Main goal is still the same putting on some mass for a competition in the future!"

Current Body Composition

Current Weight

177Lbs.

Current Body Fat

17%
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Lean Body Mass

146.9Lbs.

Body Fat

30.1Lbs.
Weight & Body Fat Goals
Goal Expired

jrage3's goal has expired. Encourage him to set a new one.

Weight
4% Achieved
Body Fat
0% Achieved
Progress Photos
8 progress photos taken
  • Jan 14, 2014
  • Jan 14, 2014
  • Jan 14, 2014
  • May 16, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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