Member Since: Jun 19, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 14
Overall: 1,525
Forum Posts: 174 BodyBlog Entries: 0Comments to Others: 16 BodyPoints (? ) : 0
Last Visit: Yesterday, 12:24pmLast Forum Post : Jun 23, 2008 5:17pmLast Photo Upload : May 18, 2008 6:10pmLast Profile Update: Jun 21, 2008 8:32pmLast Blog Post: Never
Real Name:
Sex: Male
Age: 19
Location: Grand Forks, North Dakota, United States
Occupation: Student
Personal Website:
Gym: UND Wellness Center
Gym Location: UND Campus
When I Started: 2006
How I Started: Worked out all through high school, being very fat. Got into dieting when I went to college, and have made improvements since.
Why I Love It: I feel at home. Normally, I hate being alone, but in the gym, it's ok. It's my "alone time."
How I Stay Motivated: Seeing my improvements
BB Accomplishments: Six Pack baby.
Forum Signature: Millennium Sports Athlete
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: 2008 NPC Upper Midwest Championships/ NPC Heartland Classic
Mar 29, 2008: NPC NPC Upper Midwest Championships - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 04, 2008
Reason: Awesome Whey Protein, tastes amazing
Started: Feb 04, 2008
Reason: Solid multi with joint and immune support.
Started: Feb 04, 2008
Reason: Help maintain muscle and lose fat.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 174 View All Posts
Posts Per Day: 0.45
Last Activity: Yesterday, 12:24pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Healthy Foods:
Fitness Books:
The Encyclopedia of Modern Bodybuilding
Extreme Muscle Enhancement
Workout Music:
[ Leave jpula a Comment
musldman [ View Profile ] Jun 23, 2008 7:01am
thanks for the add man. want to hit the stage in '09. keep growing SWOLE bud!
Joe Go [ View Profile ] May 20, 2008 10:40pm
Cool pictures bro! Your legs are killer.
fame_us [ View Profile ] May 9, 2008 9:38pm
i got got a shot of you on one of my picture
Joe Go [ View Profile ] Apr 26, 2008 11:59pm
Yeah, I'm back at the weights pretty hard. I'm still holding a pretty clean diet. I added about 6 pounds since the show. Should be a fun year. We'll see how much the both of us can change in a year. Keep in touch.
Joe Go [ View Profile ] Apr 24, 2008 9:05am
Yo! Are you back in the gym yet?
vitaminX225 [ View Profile ] Apr 10, 2008 11:35am
You too man, that show was a blast.
WheyRage [ View Profile ] Apr 9, 2008 12:56pm
regaudless man good shit! keep it up. i will be up there next year:)
WheyRage [ View Profile ] Apr 9, 2008 12:53pm
how much did the guy weigh who took the teens?
WheyRage [ View Profile ] Apr 9, 2008 10:58am
how did you place at the show bud?
Joe Go [ View Profile ] Apr 6, 2008 6:18pm
Hey John, cool meeting you bro. I went so hard on stage during the mandatory's I didn't have much left in me for a night party. I went to a local bar, had 2 beers and a burger and went home and crashed. I'll be back at the same show next year. I'll be bigger, leaner but in the same weight class. Congradulations on your hard work! I'm going back on my straight salt/straight oil diet Tuesday. LOL!
sony1080 [ View Profile ] Mar 20, 2008 10:39am
I am impressed. I hope your not in my weight class. I'm doin the novice middle weight.
WheyRage [ View Profile ] Mar 5, 2008 10:31am
u pumped?
WheyRage [ View Profile ] Feb 19, 2008 12:19pm
nice back double bi, good peaks, seems to all be there, best of luck! 6 weeks out! my buddy Mike is competing too.
redvision [ View Profile ] Jan 20, 2008 5:05pm
you're really impressive bro... awesome back/delts/arms/wheels... great from head to toes! Keep at it, you have the genetics to go far! Best of luck in your future plans!
Red
WheyRage [ View Profile ] Jan 16, 2008 5:07pm
i c, you have aim or msn, i know some ppl who i went to school with up at und?
WheyRage [ View Profile ] Jan 16, 2008 1:06pm
did you play hockey? i recognize you from somehwere.
WheyRage [ View Profile ] Jan 16, 2008 1:02pm
in o9 i will be i have never lifted in the winter bc i played hockey so yea i wanna gain. then cut later on.
WheyRage [ View Profile ] Jan 15, 2008 12:22pm
i guess you are, i just looked at the accomplishments, goodluck man. i will be out there in 09:)
tiger04 guest Jan 9, 2008 2:34pm
sick looking back, ne advice?
snlewis25 [ View Profile ] Jan 8, 2008 12:31pm
Impressive back! Keep up the good work!
