Member Since: Jun 10, 2007BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 2 BodyBlog Entries: 1 Comments to Others: 18 Forum Rep (? ) :
Last Visit: Yesterday, 2:49pmLast Forum Post : Oct 1, 2008 4:47amLast Photo Upload: Never Last Profile Update: Oct 27, 2009 9:00pmLast Blog Post : Yesterday, 3:09pm
jpt62001
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Real Name: Joe Tong
Sex: Male
Age: 45
Location: Santa Monica, California, United States
Occupation: Registered Nurse/ Personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1985
How I Started:
Why I Love It: It's all up to you as you"ll only get out from the sport what you alone put into it.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Sep 3, 2007
Sep 20, 2009
1ST Place Heavyweight and Overall
scar from sesond surgery and 1st day of comeback
Height: Waist:
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Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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Sep 03, 2008: NPC Muscle Beach Venice - Placing: 1
Jun 18, 2007: NPC Masters Nationals - Placing: 3
Jul 16, 1997: NPC Mr USA - Placing: 13
Jul 06, 1997: NPC Hawaiian Islands - Placing: 1
Tom Platz 500lb 227.5kg squat for 23 reps
Played: 26 Description: The king of squats
Mike Christian Arm Workout
Played: 34 Description: My first training partner in Cali
BodyBuilder Johnny De Beer , Actor , producer , Mo
Played: 36 Description: My brother from different mother. Best friend!
Gary Strydom--Ageless
Played: 68
Massive Bodybuilder Armin Scholz
Played: 132
Charles Glass: What is Proper Form? When to train
Played: 74
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Category: Training on Mar 24, 2008 6:16am
This past Sat I was at Gold's gym Venice to train with the Big Germany Armin Scholz for chest day and while waiting for Armin to arrive to do battle I saw another huge freak of nature IFBB Pro Gary Strydom, having just gotten back to the US from some guest appearance in India Strydom had to be...
Started: Jan 01, 2008
Reason: I feel much fuller within the muscle itself when i take this and my recovery is faster
Started: Aug 01, 2008
Reason: Kris Gethin of BB.COM suggested this so I started it while in the hospital and love it
Started: Dec 01, 2008
Reason: My training partner IFBB Pro Armin Scholtz turned me on to this and I have used it since
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User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 27, 2009 8:54pm
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[ Leave jpt62001 a Comment
amysuds [ View Profile ] Oct 27, 2009 9:16pm
Wishing you a healthy recovery!
Guejsn [ View Profile ] Oct 12, 2009 3:29pm
Thanks, Joe. Will do :)
stachedwalker [ View Profile ] Oct 8, 2009 9:38am
hope your recovery is quick from the surgery ... excellent website you've got, too
Guejsn [ View Profile ] Oct 7, 2009 8:45am
That's tough, Joe. Hope you recover quickly; and it won't take you long to get back to where you were once you are fully rehabilitated.
Guejsn [ View Profile ] Sep 13, 2009 8:21pm
Did you end up competing, Joe? Regardless, you have an amazing physique! ~Rosie
eros64 [ View Profile ] Jun 17, 2009 11:41pm
congrats on your awesome physique results.best wishes
brandonmcnees22 [ View Profile ] Jun 17, 2009 5:36pm
hey im doing a bulk stage right now and im doing 5x5 heavy for upper body and doing deadlift for lower with a 15 12 10 8 6 super set to try and hit em hard...any advice for me? i wanna gain mass and be a beast like yourself...thanks
rosilio [ View Profile ] Jun 10, 2009 2:35pm
big,ripped and cut
amazing body dude ,keep up the great work.
balt52raven [ View Profile ] Jun 10, 2009 6:28am
what u do for ur upper body
john22perry [ View Profile ] Jun 8, 2009 4:28pm
Your looking huge Joe!!!
alii1of1 [ View Profile ] Mar 18, 2009 12:08am
looking fit and strong in the AVI
scorpion42 [ View Profile ] Nov 6, 2008 7:33am
Yikes! Now thats alot of muscle .Great work
mrusa04 [ View Profile ] Oct 27, 2008 1:16pm
Thanks, bro... be back at it in January at the IronMan Pro. Train hard!
Mark
Gen guest Aug 26, 2008 12:08pm
Hey Joe!, please post some pictures of Armin's training, we miss to see his progress like when he trained with Milos.. Love your website!
juanjromero [ View Profile ] May 28, 2008 8:56am
hey man, if you get any more muscle, will left nothing for us... keep the hard work. Great shoulders among others greats.
dallasfan [ View Profile ] May 15, 2008 9:05am
Impressive bro.
caseymoe [ View Profile ] May 15, 2008 9:03am
Do you know of any gyms the the area that have decent guset rates? I am visiting family next month and I don't want to miss any workouts
Michael 1956 [ View Profile ] Mar 23, 2008 3:46pm
Amazing shape,man,great job.Keep it pumping,man.
Shiva0823 [ View Profile ] Feb 25, 2008 6:24am
thank you big guy :)
TomJimenez [ View Profile ] Jan 21, 2008 4:38am
thanks bro
